Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Banana Slushie Recipe Image

Banana Slushie
Rated 5 out of 5
15 min prep

This Banana Slushie recipe, inspired by our friend Pat,...

Microwave Strawberry Compote Recipe Image

Microwave Strawberry Compote
Rated 5 out of 5
15 min prep

Microwave is the best way to cook this super-quick...

Steamed Leeks with Mustard Vinaigrette Recipe Image

Steamed Leeks with Mustard Vinaigrette
Rated 4 out of 5
15 min prep

This classic French bistro dish is a really delicious...

Simple Poached White Fish Recipe Image

Simple Poached White Fish
Rated 5 out of 5
20 min prep

Poaching is a great way to cook fish when...

Ginger & Honey Gelato Recipe Image

Ginger & Honey Gelato
Rated 4 out of 5
20 min prep

This easy recipe brings the taste of honey and...

Chicken Stew With Kale & Broccoli Recipe Image

Chicken Stew With Kale & Broccoli
Rated 5 out of 5
30 min prep

This chicken stew is hearty and wholesome. The beans...

Coconut Oil Biscuits Recipe Image

Coconut Oil Biscuits
Rated 4 out of 5
30 min prep

This Coconut Oil Biscuit recipe uses coconut oil rather...

Lemony White Bean Hummus Recipe Image

Lemony White Bean Hummus
Rated 4 out of 5
15 min prep

This lemony white bean hummus will blow you over!...

Yogurt Caesar Dressing Recipe Image

Yogurt Caesar Dressing
Rated 4.2 out of 5
15 min prep

If you're on chemo and don't want to risk...

Leek & Potato Soup Recipe Image

Leek & Potato Soup
Rated 5 out of 5
20 min prep

This Leek & Potato Soup is a great winter...

Egg Salad With Basil & Capers Recipe Image

Egg Salad With Basil & Capers
Rated 4 out of 5
20 min prep

This summery sandwich is a perfect lunch or even...

Basic Couscous Recipe Image

Basic Couscous
Rated 5 out of 5
15 min prep

Couscous is extremely simple and fast to make, and...