Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Root Veggie Fries With Yogurt Ranch Dressing Recipe Image

Root Veggie Fries With Yogurt Ranch Dressing
Rated 5 out of 5
20 min prep

These deliciously toothsome veggies are cut to look like...

Cherry Compote Recipe Image

Cherry Compote
Rated 5 out of 5
15 min prep

This cherry compote is great over some yogurt for...

Basic Brown Rice Recipe Image

Basic Brown Rice
Rated 5 out of 5
15 min prep

This is the simplest way to make al dente...

Basic Couscous Recipe Image

Basic Couscous
Rated 5 out of 5
15 min prep

Couscous is extremely simple and fast to make, and...

Roasted Carrots with Asafetida Recipe Image

Roasted Carrots with Asafetida
Rated 5 out of 5
5 min prep

If during cancer treatment, your doctors put you on...

Poached Chicken Pot au Feu Recipe Image

Poached Chicken Pot au Feu
Rated 4 out of 5
20 min prep

This is one of our founder's favorite dishes. In...

Cold Beet Soup with Honeyed Ricotta Recipe Image

Cold Beet Soup with Honeyed Ricotta
Rated 5 out of 5
45 min prep

Pretty to look at and lovely to eat, this...

Miso Lime Sauce Recipe Image

Miso Lime Sauce
Rated 5 out of 5
20 min prep

This Miso Lime Sauce is great with crunchy steamed...

Baked Whole Wheat Pita Chips Recipe Image

Baked Whole Wheat Pita Chips
Rated 5 out of 5
20 min prep

Whole wheat pita chips are available in many supermarkets...

Coconut Lime Twice-Baked Sweet Potatoes Recipe Image

Coconut Lime Twice-Baked Sweet Potatoes
Rated 4 out of 5
15 min prep

This vegan, gluten-free sweet potato treat is delicious enough...

Coconut Flan Recipe Image

Coconut Flan
Rated 5 out of 5
20 min prep

This divine version of the traditional Puerto Rican dessert...

Matzo Ball Soup Recipe Image

Matzo Ball Soup
Rated 5 out of 5
20 min prep

Matzo Ball Soup is not known for nothing as...