Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Chicken Stew With Kale & Broccoli Recipe Image

Chicken Stew With Kale & Broccoli
Rated 5 out of 5
30 min prep

This chicken stew is hearty and wholesome. The beans...

Mushroom & Quinoa Bake Recipe Image

Mushroom & Quinoa Bake
Rated 4 out of 5
45 min prep

This sumptuous vegetarian dish brings together the world of...

Chestnut Stuffed Sweet Potatoes Recipe Image

Chestnut Stuffed Sweet Potatoes
Rated 5 out of 5
15 min prep

This rich holiday side is truly delicious. Starting with...

Coconut Lime Twice-Baked Sweet Potatoes Recipe Image

Coconut Lime Twice-Baked Sweet Potatoes
Rated 4 out of 5
15 min prep

This vegan, gluten-free sweet potato treat is delicious enough...

Whole Wheat Apple Dutch Baby Recipe Image

Whole Wheat Apple Dutch Baby
Rated 4 out of 5
20 min prep

Our Whole Wheat Apple Dutch Baby pancake may be...

Sweet Potato Bread Pudding Recipe Image

Sweet Potato Bread Pudding
Rated 4 out of 5
35 min prep

If you have leftover sweet potatoes, this Sweet Potato...

Slow Cooker Chicken Stock Recipe Image

Slow Cooker Chicken Stock
Rated 5 out of 5
15 min prep

For cancer caregivers strapped for time, a slow cooker...

Orange Flower Scented Poached Pears Recipe Image

Orange Flower Scented Poached Pears
Rated 5 out of 5
15 min prep

Orange Flower Scented Poached Pears are sophisticated treat for...

Creamy Lemon Yogurt Recipe Image

Creamy Lemon Yogurt
Rated 4 out of 5
10 min prep

Plain Greek yogurt can make so many great dishes,...

Basic Steamed Millet Recipe Image

Basic Steamed Millet
Rated 5 out of 5
40 min prep

Millet is an ancient grain that was a staple...

Lavender Poached Apples with Tahini Cream Recipe Image

Lavender Poached Apples with Tahini Cream
Rated 5 out of 5

Poached apples are a great go-to when you want...

Creamy Chive Vinaigrette Recipe Image

Creamy Chive Vinaigrette
Rated 5 out of 5

This tart, creamy chive vinaigrette dressing tastes pretty decadent....