Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Winter Vegetable Broth Recipe Image

Winter Vegetable Broth
Rated 5 out of 5
15 min prep

If you can turn lemons into lemonade, then you...

Creamy Chive Vinaigrette Recipe Image

Creamy Chive Vinaigrette
Rated 5 out of 5

This tart, creamy chive vinaigrette dressing tastes pretty decadent....

Peppers Stuffed With Sausage & Egg-white Recipe Image

Peppers Stuffed With Sausage & Egg-white
Rated 5 out of 5
15 min prep

These tasty stuffed peppers are perfect for a special...

Roasted Asparagus Recipe Image

Roasted Asparagus
Rated 5 out of 5
15 min prep

I always look forward to spring when the asparagus...

Chicken With Ginger Broth Recipe Image

Chicken With Ginger Broth
Rated 5 out of 5
20 min prep

When it's cold outside, this chicken dish will keep...

Coconut Granita Recipe Image

Coconut Granita
Rated 5 out of 5
15 min prep

One of the first harbingers of summer in New...

Steamed Collard Greens Recipe Image

Steamed Collard Greens
Rated 5 out of 5
15 min prep

Dark green leafy vegetables are so good for us!...

Salmon With Grapefruit Vinaigrette Recipe Image

Salmon With Grapefruit Vinaigrette
Rated 5 out of 5
20 min prep

This recipe is one of the simplest ways to...

Applesauce Recipe Image

Applesauce
Rated 4 out of 5
15 min prep

When I was recuperating from my kidney cancer surgery,...

Salmon ‘Al Cartoccio’ Recipe Image

Salmon ‘Al Cartoccio’
Rated 5 out of 5
20 min prep

‘Al cartoccio’ is simply the Italian way of saying...

Parsnip & Potato Mash Recipe Image

Parsnip & Potato Mash
Rated 4 out of 5
30 min prep

This quick and delicious Parsnip & Potato Mash...

Chestnut Stuffed Sweet Potatoes Recipe Image

Chestnut Stuffed Sweet Potatoes
Rated 5 out of 5
15 min prep

This rich holiday side is truly delicious. Starting with...