Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Vegan Grits Recipe Image

Vegan Grits
Rated 5 out of 5
15 min prep

These wonderful vegan grits give you a basic recipe...

Watermelon Granita Recipe Image

Watermelon Granita
Rated 5 out of 5
15 min prep

There's nothing better than watermelon on a cold slice...

Coconut Lime Twice-Baked Sweet Potatoes Recipe Image

Coconut Lime Twice-Baked Sweet Potatoes
Rated 4 out of 5
15 min prep

This vegan, gluten-free sweet potato treat is delicious enough...

French Toast with Honeyed Yogurt Tahini Sauce Recipe Image

French Toast with Honeyed Yogurt Tahini Sauce
Rated 5 out of 5
15 min prep

French toast gives you a big bang for your...

Homemade Matcha Latte Recipe Image

Homemade Matcha Latte
Rated 5 out of 5
5 min prep

Homemade matcha latte is where East meets West. Matcha...

Summer Vegetable Soup With Basil Pesto Recipe Image

Summer Vegetable Soup With Basil Pesto
Rated 5 out of 5
35 min prep

This super easy soup (no pun intended) is one...

Sweet Potato Home Fries Recipe Image

Sweet Potato Home Fries
Rated 4 out of 5
30 min prep

I love a diner breakfast, eggs every which way...

Basic Vegan Omelet Recipe Image

Basic Vegan Omelet
Rated 4 out of 5
15 min prep

If eggs and wheat flour aren't part of your...

Wonton Soup With Shiitake Mushrooms Recipe Image

Wonton Soup With Shiitake Mushrooms
Rated 5 out of 5
20 min prep

You can make this Wonton Soup with Chicken or...

Leftover Rice Pudding Recipe Image

Leftover Rice Pudding
Rated 4 out of 5
15 min prep

When feeling cold and want something a little sweet...

Banana Biscuits Recipe Image

Banana Biscuits
Rated 4 out of 5
15 min prep

These quick biscuits are a perfect way to use...

Sweet Potato Bread Pudding Recipe Image

Sweet Potato Bread Pudding
Rated 4 out of 5
35 min prep

If you have leftover sweet potatoes, this Sweet Potato...