Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Basic White Beans Recipe Image

Basic White Beans
Rated 4 out of 5
20 min prep

This basic white beans recipe is ideal if you...

Blueberry Kanten with Rosemary Recipe Image

Blueberry Kanten with Rosemary
Rated 5 out of 5
30 min prep

In Chinese medicine, seaweed is thought to cool the...

Fabrizia’s Capellini in Broth with Ricotta Recipe Image

Fabrizia’s Capellini in Broth with Ricotta
Rated 5 out of 5
20 min prep

This Capellini in Broth with Ricotta is a delicious...

Roasted Beets Recipe Image

Roasted Beets
Rated 4 out of 5
15 min prep

I used to hate beets with a passion scarcely...

Steamed Artichokes Recipe Image

Steamed Artichokes
Rated 5 out of 5
20 min prep

Steaming artichokes is a really simple and delicious way...

Poultry Bone Stock Recipe Image

Poultry Bone Stock
Rated 5 out of 5
30 min prep

When you feel sick, chicken soup is one of...

Lemon Ginger Granita Recipe Image

Lemon Ginger Granita
Rated 4 out of 5
15 min prep

Lemon and ginger were made to go together. With...

Cucumber Granita Recipe Image

Cucumber Granita
Rated 4 out of 5
15 min prep

Cool, crunchy cucumber is a quintessential antidote to the...

Caramelized Onion & Spinach Frittata Recipe Image

Caramelized Onion & Spinach Frittata
Rated 4 out of 5
20 min prep

Eggs are a whole food. While the whites have...

Roasted Carrots with Asafetida Recipe Image

Roasted Carrots with Asafetida
Rated 5 out of 5
5 min prep

If during cancer treatment, your doctors put you on...

Vanilla Yogurt Recipe Image

Vanilla Yogurt
Rated 5 out of 5
15 min prep

This vanilla yogurt recipe is for you if you...

Hot Lemon & Honey Tea Recipe Image

Hot Lemon & Honey Tea
Rated 4 out of 5
5 min prep

Hot Lemon and Honey Tea is one of the...