Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Egg Noodles in Broth Recipe Image

Egg Noodles in Broth
Rated 4 out of 5
15 min prep

This quick egg noodle soup can be stocked in...

Simple Roasted Pumpkin Recipe Image

Simple Roasted Pumpkin
Rated 5 out of 5
20 min prep

This simple Roasted Pumpkin recipe is a very basic...

Hot Lemon & Honey Tea Recipe Image

Hot Lemon & Honey Tea
Rated 4 out of 5
5 min prep

Hot Lemon and Honey Tea is one of the...

Kale & Melon Smoothie Recipe Image

Kale & Melon Smoothie
Rated 5 out of 5
15 min prep

This Kale & Melon Smoothie is a green powerhouse...

Basic White Beans Recipe Image

Basic White Beans
Rated 4 out of 5
20 min prep

This basic white beans recipe is ideal if you...

Baked Whole Wheat Pita Chips Recipe Image

Baked Whole Wheat Pita Chips
Rated 5 out of 5
20 min prep

Whole wheat pita chips are available in many supermarkets...

Cumin Mashed Potatoes Recipe Image

Cumin Mashed Potatoes
Rated 5 out of 5
20 min prep

Starchy russet potatoes, make the best mashed potatoes. This...

Ginger & Honey Gelato Recipe Image

Ginger & Honey Gelato
Rated 4 out of 5
20 min prep

This easy recipe brings the taste of honey and...

Asparagus Risotto Recipe Image

Asparagus Risotto
Rated 5 out of 5
45 min prep

Asparagus Risotto a great way to cook this delicious...

Basic Quinoa Recipe Image

Basic Quinoa
Rated 5 out of 5
15 min prep

Often referred to as a grain, quinoa is actually...

Deliciously Light Creme Caramel Recipe Image

Deliciously Light Creme Caramel
Rated 4 out of 5
31 min prep

This deliciously light creme caramel is basically an egg...

Cheesy Broiled Polenta Recipe Image

Cheesy Broiled Polenta
Rated 5 out of 5
15 min prep

This Cheesy Broiled Polenta is real comfort food and...