Easy to Swallow Recipes | Cook for Your Life

Skip to content

English
Español

|

<img src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/login-icon.svg" aria-label="login-icon" style="height: 16px; width: 16px; margin-left:14px;"/>

Log In

Search for:

Recipes
Resources
About
Donate

English
Español

|

<img src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/login-icon.svg" aria-label="login-icon" style="height: 16px; width: 16px; margin-left:14px;"/>

Log In

Home > All Recipes > Easy to Swallow

Easy to Swallow

These recipes are easy to chew and soft textured, low in acidity, and served at room temperature to help with any side effects connected to mouth and throat pain.

Anti-Nausea
Bland Diet
Cancer Protective Diet
Constipation
Diarrhea
Easy to Swallow
Fatigue
Healthy Survivorship
High Calorie
High Fiber
High Protein
Ileostomy Management
In Treatment
Low Fiber
Mouth Sores
Small Meal
Stent Management
Taste Changes

Appetizers & Snacks
Beverage
Breakfast
Breakfast Breads
Casseroles
Cooking Basics
Dessert
Dips & Spreads
Eggs
Healthy Holidays
Mains
Salads
Sauces & Condiments
Sides
Soups & Stews

Dairy-Free
Diarrhea
Difficulty Swallowing
Fatigue
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

Newest
Oldest
Highest Rated

252 Recipes Found

Peanut Butter & Banana Smoothie Recipe Image

Peanut Butter & Banana Smoothie

Rated 3 out of 5

<img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="recipe-card-icon " src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png"/>

5 min prep

This smoothie is a real treat when you need...

Miso Polenta Recipe Image

Miso Polenta

Rated 5 out of 5

<img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="recipe-card-icon " src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png"/>

5 min prep

This creamy polenta manages to still taste utterly delicious...

Spring Watercress Soup Recipe Image

Spring Watercress Soup

Rated 4 out of 5

Spring Watercress Soup is easy to make, delicious to...

Vegetable Mac & Cheese Recipe Image

Vegetable Mac & Cheese

Rated 4 out of 5

<img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="recipe-card-icon " src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png"/>

30 min prep

Mac and cheese is everyone's favorite comfort food, especially...

Banana Almond Coconut Tea Recipe Image

Banana Almond Coconut Tea

Rated 4 out of 5

<img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="recipe-card-icon " src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png"/>

5 min prep

This Banana Almond Coconut tea is almost like a...

Herby Tomato Soup Recipe Image

Herby Tomato Soup

Rated 5 out of 5

With the help of our Basic Tomato Sauce or...

Bananas En Papillote Recipe Image

Bananas En Papillote

Rated 5 out of 5

Bring restaurant-style flair and decadent flavors to your homemade...

Lentils With Green Onion & Sesame Recipe Image

Lentils With Green Onion & Sesame

Rated 4 out of 5

Lentils are one of the best plant-based sources of...

Pumpkin, Honey & Tahini Muffins Recipe Image

Pumpkin, Honey & Tahini Muffins

Rated 4 out of 5

<img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="recipe-card-icon " src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png"/>

7 min prep

It’s easy to think of protein rich tahini as...

Basic Vegan Béchamel Sauce Recipe Image

Basic Vegan Béchamel Sauce

Rated 5 out of 5

This creamy basic vegan Béchamel is a tasty workhorse...

Hot Mulled Cider Recipe Image

Hot Mulled Cider

Rated 5 out of 5

<img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="recipe-card-icon " src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png"/>

10 min prep

As winter approaches, the aroma of hot mulled cider...

Black Bean & Winter Squash Soup Recipe Image

Black Bean & Winter Squash Soup

Rated 4 out of 5

<img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png" class="recipe-card-icon lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="recipe-card-icon " src="https://staging.cookforyourlife.org/wp-content/themes/cookforyourlife-child/assets/ion-clock.png"/>

20 min prep

This hearty soup is just what's needed when the...

…

Search

Search for:

About Cook for Your Life

Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

About Us

About Us
In the News
Testimonials
Contact Us

Get involved

Volunteer
Donate
Partner

Languages

English
Español

Resources

Our Kitchen Blog
Kitchen Dictionary
Cooking 101
Cancer Prevention
Healthy Survivorship
In Treatment
Research Spotlight

Recipes

All Recipes
Recipe Collections
Video Library
Conversion Chart

Sign up for Our Weekly Newsletter

Terms of Use & Privacy Policy

Follow Us

Contact

1100 Fairview Ave N
Mailstop M4-B402
Seattle, WA 98109
cookforyourlife@fredhutch.org

v3.4.0 ©2022 Fred Hutchinson Cancer Center, a 501(c)(3) nonprofit organization

fish tacos - cook for your life- anti-cancer recipes — lemon lime cilantro fish tacos

Cooking a lot these days?

Get our top cancer-busting recipes, nutrition tips and cooking videos delivered to your inbox weekly!