Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Lemony White Bean Hummus Recipe Image

Lemony White Bean Hummus
Rated 4 out of 5
15 min prep

This lemony white bean hummus will blow you over!...

Spinach Artichoke Muffins Recipe Image

Spinach Artichoke Muffins
Rated 4 out of 5
15 min prep

I love savory muffins. They make so much more...

Rich Chicken Stock Recipe Image

Rich Chicken Stock
Rated 4 out of 5
30 min prep

Chicken soup is one of the most comforting and...

French Toast Recipe Image

French Toast
Rated 4 out of 5
20 min prep

French toast is basically bread pudding made in a...

Arborio Rice & Vegetable Soup Recipe Image

Arborio Rice & Vegetable Soup
Rated 4 out of 5
30 min prep

This Arborio Rice & Vegetable Soup is really an...

White Pizza Recipe Image

White Pizza
Rated 5 out of 5
20 min prep

This White Pizza is great if you are on...

Coconut Oil Biscuits Recipe Image

Coconut Oil Biscuits
Rated 4 out of 5
30 min prep

This Coconut Oil Biscuit recipe uses coconut oil rather...

Peppers Stuffed With Sausage & Egg-white Recipe Image

Peppers Stuffed With Sausage & Egg-white
Rated 5 out of 5
15 min prep

These tasty stuffed peppers are perfect for a special...

Clear Pumpkin Soup Recipe Image

Clear Pumpkin Soup
Rated 4 out of 5
15 min prep

This light, tasty clear pumpkin soup uses no fat...

Poached Chicken Pot au Feu Recipe Image

Poached Chicken Pot au Feu
Rated 4 out of 5
20 min prep

This is one of our founder's favorite dishes. In...

Cottage Cheese Cream & Pear Compote Recipe Image

Cottage Cheese Cream & Pear Compote
Rated 5 out of 5
15 min prep

This Cottage Cheese Cream & Pear Compote is a...

Basic Polenta Recipe Image

Basic Polenta
Rated 5 out of 5
20 min prep

Polenta is the all time Italian comfort food. It...