Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Scrambled Eggs Recipe Image

Scrambled Eggs
Rated 3.7 out of 5
15 min prep

For years I didn't eat eggs. I was a...

Oden Recipe Recipe Image

Oden Recipe
Rated 4 out of 5
30 min prep

This Oden is a simple Japanese stew is delicious...

Simple Steamed Asparagus Recipe Image

Simple Steamed Asparagus
Rated 3.5 out of 5
15 min prep

Steamed asparagus, or any asparagus for that matter, is...

Vanilla Yogurt Recipe Image

Vanilla Yogurt
Rated 5 out of 5
15 min prep

This vanilla yogurt recipe is for you if you...

Roasted Broccoli Recipe Image

Roasted Broccoli
Rated 5 out of 5
15 min prep

This easy, umami-rich recipe is a sure-fire way to...

Chicken With Ginger Broth Recipe Image

Chicken With Ginger Broth
Rated 5 out of 5
20 min prep

When it's cold outside, this chicken dish will keep...

Cheesy Broiled Polenta Recipe Image

Cheesy Broiled Polenta
Rated 5 out of 5
15 min prep

This Cheesy Broiled Polenta is real comfort food and...

Chocolate Granita Recipe Image

Chocolate Granita
Rated 5 out of 5
15 min prep

For something that looks so simple and unassuming, this...

Summer Borscht Recipe Image

Summer Borscht
Rated 5 out of 5
30 min prep

This gorgeous summer soup is a real treat for...

Cucumber Granita Recipe Image

Cucumber Granita
Rated 4 out of 5
15 min prep

Cool, crunchy cucumber is a quintessential antidote to the...

Cucumber Water Recipe Image

Cucumber Water
Rated 5 out of 5
15 min prep

Cucumber water has to be one of the most...

Cider Glazed Turkey Recipe Image

Cider Glazed Turkey
Rated 5 out of 5
30 min prep

The Asturias in Northern Spain are famous for their...