Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Orange Flower Scented Poached Pears Recipe Image

Orange Flower Scented Poached Pears
Rated 5 out of 5
15 min prep

Orange Flower Scented Poached Pears are sophisticated treat for...

Pineapple Upside-Down Cake Recipe Image

Pineapple Upside-Down Cake
Rated 5 out of 5
20 min prep

The classic version of this 1970s cake is usually...

Curried Coconut Carrot Soup Recipe Image

Curried Coconut Carrot Soup
Rated 4 out of 5
30 min prep

This Curried Coconut Carrot Soup makes a deliciously spicy...

Gazpacho Recipe Recipe Image

Gazpacho Recipe
Rated 5 out of 5
15 min prep

This Gazpacho is a lovely chilled soup and a...

Roasted Carrots with Asafetida Recipe Image

Roasted Carrots with Asafetida
Rated 5 out of 5
5 min prep

If during cancer treatment, your doctors put you on...

Basic White Rice Recipe Image

Basic White Rice
Rated 4 out of 5
30 min prep

It may seem counterintuitive, but despite the benefits of...

Winter Vegetable Broth Recipe Image

Winter Vegetable Broth
Rated 5 out of 5
15 min prep

If you can turn lemons into lemonade, then you...

Coconut Rice Pudding Recipe Image

Coconut Rice Pudding
Rated 4 out of 5
20 min prep

We can't have enough rice pudding in our lives....

Arborio Rice & Vegetable Soup Recipe Image

Arborio Rice & Vegetable Soup
Rated 4 out of 5
30 min prep

This Arborio Rice & Vegetable Soup is really an...

Easy Quinoa Porridge With Golden Milk Recipe Image

Easy Quinoa Porridge With Golden Milk
Rated 5 out of 5
20 min prep

This thick, fruity, Easy Quinoa Porridge with Golden Milk...

Honeyed Miso Peanut Butter Spread Recipe Image

Honeyed Miso Peanut Butter Spread
Rated 4 out of 5
15 min prep

This recipe is delicious, simple, and full of protein....

Condensed Coconut Milk Recipe Image

Condensed Coconut Milk
Rated 5 out of 5
5 min prep

Condensed Coconut milk can be used wherever regular condensed...