Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Maple Yogurt Recipe Image

Maple Yogurt
Rated 4 out of 5
15 min prep

If in treatment, check with the RD or MD...

Steamed Leeks with Mustard Vinaigrette Recipe Image

Steamed Leeks with Mustard Vinaigrette
Rated 4 out of 5
15 min prep

This classic French bistro dish is a really delicious...

Asparagus Trimming Broth Recipe Image

Asparagus Trimming Broth
Rated 4 out of 5
10 min prep

Asparagus trimming broth is exactly as advertised, a broth...

Vegan Hot Chocolate Recipe Image

Vegan Hot Chocolate
Rated 5 out of 5
15 min prep

This vegan hot chocolate has the added nutritional benefit...

Applesauce Recipe Image

Applesauce
Rated 4 out of 5
15 min prep

When I was recuperating from my kidney cancer surgery,...

Turmeric Tea Recipe Image

Turmeric Tea
Rated 4 out of 5
15 min prep

When you're feeling tired or nauseous, I find this...

Coconut Rice Pudding Recipe Image

Coconut Rice Pudding
Rated 4 out of 5
20 min prep

We can't have enough rice pudding in our lives....

Tahini & Apple Oatmeal Recipe Image

Tahini & Apple Oatmeal
Rated 5 out of 5
15 min prep

Breakfast is a wonderful meal, whenever you choose to...

Almond Milk Recipe Image

Almond Milk
Rated 5 out of 5
20 min prep

The common almond has a secret life: Under it's...

Poached Chicken Pot au Feu Recipe Image

Poached Chicken Pot au Feu
Rated 4 out of 5
20 min prep

This is one of our founder's favorite dishes. In...

Basic Vegan Omelet Recipe Image

Basic Vegan Omelet
Rated 4 out of 5
15 min prep

If eggs and wheat flour aren't part of your...

Grapefruit Granita Recipe Image

Grapefruit Granita
Rated 4 out of 5
15 min prep

For those fond of grapefruit, this is the perfect...