Small Meal

Are you finding it difficult to finish a meal due to low appetite or feeling full after a couple of bites? It's important to consume small, frequent, easily digestible meals that are high in calories and protein to help maintain your weight and preserve muscle mass. These recipes will help you do just that.

205 Recipes Found

Herby Tomato Soup Recipe Image

Herby Tomato Soup
Rated 5 out of 5

With the help of our Basic Tomato Sauce or...

Roasted Tilapia Sheet Tray Dinner With Yogurt Tartar sauce Recipe Image

Roasted Tilapia Sheet Tray Dinner With Yogurt Tartar sauce
Rated 4 out of 5
20 min prep

Sheet tray dinners are always a great way to...

Greek Lemon Soup Recipe Image

Greek Lemon Soup
Rated 4 out of 5
20 min prep

Greek Lemon Soup or Avgolemonosoup is simple, light, and...

Turmeric Dal Recipe Image

Turmeric Dal
Rated 5 out of 5
30 min prep

Dal is one of the basics of Indian cooking....

Peanut Sesame Noodles Recipe Image

Peanut Sesame Noodles
Rated 4 out of 5
20 min prep

If you're in the mood for takeout but also...

French Onion Tart Recipe Image

French Onion Tart
Rated 4 out of 5
1 min prep

The ingredients in this French Onion Tart are simple,...

Slow Roasted Rosemary Spiced Almonds Recipe Image

Slow Roasted Rosemary Spiced Almonds
Rated 5 out of 5
15 min prep

This slow-roasted almond recipe is easy and forgiving, just...

Personal Portobello Buffalo Chicken Pizza Recipe Image

Personal Portobello Buffalo Chicken Pizza
Rated 4 out of 5
30 min prep

One would think that the words buffalo chicken and...

Broccoli Cashew Stir Fry Recipe Image

Broccoli Cashew Stir Fry
Rated 5 out of 5
15 min prep

You don't need to get take-out for this easy...

Grandma Ricky’s Noodle Kugel Recipe Image

Grandma Ricky’s Noodle Kugel
Rated 5 out of 5
20 min prep

Every Jewish Grandma makes her own version of kugel....

Cauliflower Gratin Recipe Image

Cauliflower Gratin
Rated 4 out of 5
15 min prep

This cauliflower gratin is a low-carb, gluten free veggie...

Quick Sicilian Style Pasta with Sardines Recipe Image

Quick Sicilian Style Pasta with Sardines
Rated 5 out of 5
15 min prep

Not everyone likes sardines, and that’s a shame as...