Small Meal
Are you finding it difficult to finish a meal due to low appetite or feeling full after a couple of bites? It's important to consume small, frequent, easily digestible meals that are high in calories and protein to help maintain your weight and preserve muscle mass. These recipes will help you do just that.
205 Recipes Found
![Smoky Kale Saute Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Smoky-Kale-Saute-300x200.jpg)
![Lemon-Lime Cilantro Fish Tacos Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Lemon-Lime-Fish-Tacos-300x200.jpg)
![Lentil & Avocado Salad Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Lentil-Avocado-Salad-300x200.jpg)
![Peanut Butter & Banana Smoothie Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2021/05/smoothie-300x214.jpg)
![Turmeric Dal Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/Anns-Simple-Dal-1-300x200.jpg)
![Vegan Creamy Coconut Thai Pasta Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Creamy-Coconut-Thai-Pasta-300x300.jpg)
![Brown Lentil & Rice Soup Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Brown-Lentil-Rice-SoupNEW-300x200.jpg)
![Quinoa Bowl With Tahini & Kale Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Quinoa-Bowl-With-Tahini-Kale-e1487348070551-300x200.jpg)
![Yogurt Parfait Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2021/01/yogurt-parfait-smaller-300x200.jpg)
![Salmon ‘Al Cartoccio’ Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/Salmon-el-Cartoccio-300x200.jpg)
![Pomegranate Glazed Chicken Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2015/08/Pomegranate-Glazed-Chicken-e1607371439534-no-joe-300x172.jpg)
![Simple Lentil Salad Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/Simple-Lentil-Salad-300x200.jpg)