Small Meal

Are you finding it difficult to finish a meal due to low appetite or feeling full after a couple of bites? It's important to consume small, frequent, easily digestible meals that are high in calories and protein to help maintain your weight and preserve muscle mass. These recipes will help you do just that.

205 Recipes Found

Salmon Quiche Recipe Image

Salmon Quiche
Rated 4 out of 5
20 min prep

The wonderful thing about salmon quiche, is that it...

Tahini Shake Recipe Image

Tahini Shake
Rated 4.3 out of 5
5 min prep

This is a naturally sweet and refreshing shake that...

Pineapple Fried Rice Recipe Image

Pineapple Fried Rice
Rated 5 out of 5
20 min prep

I love to occasionally eat Chinese take-out. I never...

Gruyere Tarragon Biscuits Recipe Image

Gruyere Tarragon Biscuits
Rated 4 out of 5

There’s nothing quite like a savory biscuit. They are...

Ginger Coconut Soup Recipe Image

Ginger Coconut Soup
Rated 5 out of 5
20 min prep

This soothing Asian-style Ginger Coconut Soup is really fast...

Bananas En Papillote Recipe Image

Bananas En Papillote
Rated 5 out of 5

Bring restaurant-style flair and decadent flavors to your homemade...

White Bean And Dill Salad Recipe Image

White Bean And Dill Salad
Rated 5 out of 5
15 min prep

White Bean And Dill Salad is as simple as...

Vegan Creamy Coconut Thai Pasta Recipe Image

Vegan Creamy Coconut Thai Pasta
Rated 4 out of 5
15 min prep

This vegan creamy coconut thai pasta is an easy,...

Peanut Sesame Noodles Recipe Image

Peanut Sesame Noodles
Rated 4 out of 5
20 min prep

If you're in the mood for takeout but also...

Coconut & Seeds Granola Recipe Image

Coconut & Seeds Granola
Rated 5 out of 5
15 min prep

Sometimes during treatment, all you want is a nibble...

Quick Sicilian Style Pasta with Sardines Recipe Image

Quick Sicilian Style Pasta with Sardines
Rated 5 out of 5
15 min prep

Not everyone likes sardines, and that’s a shame as...

Yogurt Parfait Recipe Image

Yogurt Parfait
Rated 5 out of 5
5 min prep

This easy, add-your-own flare parfait is less a recipe...