Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Chocolate Granita Recipe Image

Chocolate Granita
Rated 5 out of 5
15 min prep

For something that looks so simple and unassuming, this...

Grape Slushie Recipe Image

Grape Slushie
Rated 4 out of 5
15 min prep

This Grape Slushie makes a deliciously sweet and refreshing...

Deliciously Light Creme Caramel Recipe Image

Deliciously Light Creme Caramel
Rated 4 out of 5
31 min prep

This deliciously light creme caramel is basically an egg...

Grilled Chicken Breasts in Rosemary Marinade Recipe Image

Grilled Chicken Breasts in Rosemary Marinade
Rated 3.8 out of 5
20 min prep

This Grilled Chicken Breasts in Rosemary Marinade is a...

Healthy Turkey Burgers Recipe Image

Healthy Turkey Burgers
Rated 4 out of 5
5 min prep

These Healthy Turkey Burgers are quick to cook and...

Fish ‘En Papillote’ Recipe Image

Fish ‘En Papillote’
Rated 5 out of 5
20 min prep

Cooking fish en papillote, or in a packet, is...

Summer Vegetable Soup With Basil Pesto Recipe Image

Summer Vegetable Soup With Basil Pesto
Rated 5 out of 5
35 min prep

This super easy soup (no pun intended) is one...

Steamed Green Beans Recipe Image

Steamed Green Beans
Rated 4 out of 5
20 min prep

This steamed green beans recipe is the simplest way...

Potato Chive Cake Recipe Image

Potato Chive Cake
Rated 4 out of 5
5 min prep

This Potato Chive Cake is stupendous with eggs for...

Spaghetti Squash Primavera Recipe Image

Spaghetti Squash Primavera
Rated 5 out of 5
20 min prep

Spaghetti squash is an amazing vegetable. I'm always blown...

Coconut Flan Recipe Image

Coconut Flan
Rated 5 out of 5
20 min prep

This divine version of the traditional Puerto Rican dessert...

Spinach & Cheese Omelet Recipe Image

Spinach & Cheese Omelet
Rated 5 out of 5
15 min prep

You can use any cheese or leafy green you...