Cancer Protective Diet

The Feast of the Seven Fishes

Of Christmas Eve traditions, the delicious Italian Feast of the Seven Fishes is one we should all think of taking up. The stars of this feast are, of course, all things seafood, cooked in all manners of different ways from pasta and soups, to baked whole fish. Seafood is highly nutritious, packed with lean protein, minerals and healthy fats, plus it is very fast-cooking. Here are a few...

Fish Roasted in Lemons & Tahini Recipe Image

Fish Roasted in Lemons & Tahini

Rated 5 out of 5
20 min prep
Lemon-Lime Cilantro Fish Tacos Recipe Image

Lemon-Lime Cilantro Fish Tacos

Rated 4 out of 5
10 min prep
Spanish-Style Cod With Chickpeas & Peppers Recipe Image

Spanish-Style Cod With Chickpeas & Peppers

Rated 5 out of 5
30 min prep
Quick Fish Stew Recipe Image

Quick Fish Stew

Rated 4 out of 5
20 min prep
Salmon With Grapefruit Vinaigrette Recipe Image

Salmon With Grapefruit Vinaigrette

Rated 5 out of 5
20 min prep
Basic Poached Salmon Recipe Image

Basic Poached Salmon

Rated 5 out of 5
20 min prep
Spicy Shrimp & White Bean Soup Recipe Image

Spicy Shrimp & White Bean Soup

Rated 5 out of 5
15 min prep
Matelote de Poissons – French Seafood Stew Recipe Image

Matelote de Poissons – French Seafood Stew

Rated 5 out of 5
30 min prep
Pan Roasted Fish Fillets with Aromatic Herbs Recipe Image

Pan Roasted Fish Fillets with Aromatic Herbs

Rated 4 out of 5
20 min prep
Lemon-Soy Baked Fish Recipe Image

Lemon-Soy Baked Fish

Rated 2 out of 5
20 min prep
Broiled Cod with Puttanesca Sauce Recipe Image

Broiled Cod with Puttanesca Sauce

Rated 4 out of 5
20 min prep
Grilled Shrimp Pasta With Mint Pesto & Peas Recipe Image

Grilled Shrimp Pasta With Mint Pesto & Peas

Rated 5 out of 5
10 min prep
Lemon & Rosemary Baked Fish Recipe Image

Lemon & Rosemary Baked Fish

Rated 4 out of 5
20 min prep
Thai Style Mussels with Rice Sticks Recipe Image

Thai Style Mussels with Rice Sticks

Rated 5 out of 5
20 min prep
Salmon Cakes with Lemon Yogurt Sauce Recipe Image

Salmon Cakes with Lemon Yogurt Sauce

Rated 5 out of 5
30 min prep
Halibut with Butternut Squash & Gremolata Recipe Image

Halibut with Butternut Squash & Gremolata

Rated 5 out of 5
15 min prep
Quick Sicilian Style Pasta with Sardines Recipe Image

Quick Sicilian Style Pasta with Sardines

Rated 5 out of 5
15 min prep

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