Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Whole Wheat Irish Soda Bread Recipe Image

Whole Wheat Irish Soda Bread
Rated 5 out of 5
20 min prep

This Whole Wheat Soda Bread is a favorite in...

Egg Salad With Basil & Capers Recipe Image

Egg Salad With Basil & Capers
Rated 4 out of 5
20 min prep

This summery sandwich is a perfect lunch or even...

Quick & Soothing Ice Box Soup Recipe Image

Quick & Soothing Ice Box Soup
Rated 4 out of 5
5 min prep

At Cook for Your Life we encourage everyone touched...

Wonton Soup With Shiitake Mushrooms Recipe Image

Wonton Soup With Shiitake Mushrooms
Rated 5 out of 5
20 min prep

You can make this Wonton Soup with Chicken or...

Miso Lime Sauce Recipe Image

Miso Lime Sauce
Rated 5 out of 5
20 min prep

This Miso Lime Sauce is great with crunchy steamed...

Chicken With Ginger Broth Recipe Image

Chicken With Ginger Broth
Rated 5 out of 5
20 min prep

When it's cold outside, this chicken dish will keep...

Turnip “Grits” Recipe Image

Turnip “Grits”
Rated 4 out of 5
15 min prep

Turnips have a great sweet peppery flavor! With their...

Mint Water Recipe Image

Mint Water
Rated 4 out of 5
20 min prep

When going through chemo, it might be hard to...

Carrot & Orange Soup Recipe Image

Carrot & Orange Soup
Rated 5 out of 5
15 min prep

I love to eat this wonderfully easy soup chilled...

Leftover Rice Pudding Recipe Image

Leftover Rice Pudding
Rated 4 out of 5
15 min prep

When feeling cold and want something a little sweet...

Steamed Artichokes Recipe Image

Steamed Artichokes
Rated 5 out of 5
20 min prep

Steaming artichokes is a really simple and delicious way...

Chicken & Rice Congee Recipe Image

Chicken & Rice Congee
Rated 5 out of 5
15 min prep

Congee is a perfect dish for people going through...