Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Tomato Miso Soup Recipe Image

Tomato Miso Soup
Rated 4 out of 5
20 min prep

This Tomato Miso Soup is a wonderful soup. Quick...

Artichoke & Brown Rice Baked Risotto Recipe Image

Artichoke & Brown Rice Baked Risotto
Rated 4 out of 5
10 min prep

This Artichoke & Brown Rice Baked Risotto is sure...

Frittata with Leafy Greens Recipe Image

Frittata with Leafy Greens
Rated 5 out of 5
20 min prep

This Frittata with Leafy Greens is a great way...

Cold Soba with Spicy Eggplant Sauce Recipe Image

Cold Soba with Spicy Eggplant Sauce
Rated 5 out of 5
30 min prep

In Japan, eggplant is a favorite summer food, as...

Baked Whole Wheat Pita Chips Recipe Image

Baked Whole Wheat Pita Chips
Rated 5 out of 5
20 min prep

Whole wheat pita chips are available in many supermarkets...

Lemon-Soy Baked Tofu Steaks Recipe Image

Lemon-Soy Baked Tofu Steaks
Rated 2 out of 5
20 min prep

This delicious lemon-soy baked tofu recipe uses a Westernized...

Risotto with Grilled Radicchio Recipe Image

Risotto with Grilled Radicchio
Rated 5 out of 5
70 min prep

In Italy radicchio is often served grilled, its slightly...

The Perfect Hard Boiled Egg Recipe Image

The Perfect Hard Boiled Egg
Rated 5 out of 5
15 min prep

Eggs are powerhouses of nutrition, high in protein, vitamin...

Homemade Sofrito Recipe Image

Homemade Sofrito
Rated 5 out of 5
20 min prep

Homemade sofrito is at the heart of Latino cooking....

Carrot & Orange Soup Recipe Image

Carrot & Orange Soup
Rated 5 out of 5
15 min prep

I love to eat this wonderfully easy soup chilled...

Creamy Potato Salad Recipe Image

Creamy Potato Salad
Rated 5 out of 5
15 min prep

The dressing for this potato salad is absolutely delicious...

Twice Baked Potatoes Recipe Image

Twice Baked Potatoes
Rated 5 out of 5
30 min prep

We love these twice-baked potatoes in the CFYL office!...