Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Pineapple Upside-Down Cake Recipe Image

Pineapple Upside-Down Cake
Rated 5 out of 5
20 min prep

The classic version of this 1970s cake is usually...

Poached Chicken Pot au Feu Recipe Image

Poached Chicken Pot au Feu
Rated 4 out of 5
20 min prep

This is one of our founder's favorite dishes. In...

Poached Salmon with Tarragon Vinaigrette Recipe Image

Poached Salmon with Tarragon Vinaigrette
Rated 5 out of 5
20 min prep

Tarragon vinaigrette is delicious drizzled over salads and steamed...

Pumpkin Miso Soup Recipe Image

Pumpkin Miso Soup
Rated 5 out of 5
20 min prep

This delicious pumpkin miso soup is quick and...

Pumpkin Pancakes Recipe Image

Pumpkin Pancakes
Rated 5 out of 5
15 min prep

In the fall pumpkin pancakes are one of my...

Clear Pumpkin Soup Recipe Image

Clear Pumpkin Soup
Rated 4 out of 5
15 min prep

This light, tasty clear pumpkin soup uses no fat...

Rich Chicken Stock Recipe Image

Rich Chicken Stock
Rated 4 out of 5
30 min prep

Chicken soup is one of the most comforting and...

Ricotta Ravioli Recipe Image

Ricotta Ravioli
Rated 5 out of 5
20 min prep

Ricotta Ravioli are so easy to make when you...

Roasted Asparagus Recipe Image

Roasted Asparagus
Rated 5 out of 5
15 min prep

I always look forward to spring when the asparagus...

Roasted Beets Recipe Image

Roasted Beets
Rated 4 out of 5
15 min prep

I used to hate beets with a passion scarcely...

Root Vegetable Mash Recipe Image

Root Vegetable Mash
Rated 5 out of 5
20 min prep

I love anything mashed with potato. This includes Scotland's...

Rosemary Olive Oil Popcorn Recipe Image

Rosemary Olive Oil Popcorn
Rated 5 out of 5
15 min prep

This Rosemary Olive Oil Popcorn is one sophisticated super...