Wholesome Whole Grains – Foods for Fiber

Wholesome whole grains: whole wheat, brown rice, oats, barley, corn, farro and spelt, buckwheat, quinoa, and millet, to name but a few. And although quinoa and millet are technically seeds, their tasty usefulness as...

Whole Wheat Irish Soda Bread Recipe Image

Whole Wheat Irish Soda Bread

Rated 5 out of 5
20 min prep
Quinoa With Roasted Winter Vegetables Recipe Image

Quinoa With Roasted Winter Vegetables

Rated 5 out of 5
30 min prep
Curried Brown Rice Recipe Image

Curried Brown Rice

Rated 5 out of 5
30 min prep
Millet Tabbouleh Recipe Image

Millet Tabbouleh

Rated 4 out of 5
20 min prep
Artichoke & Brown Rice Baked Risotto Recipe Image

Artichoke & Brown Rice Baked Risotto

Rated 4 out of 5
10 min prep
Rosemary Scented Olive Scones Recipe Image

Rosemary Scented Olive Scones

Rated 5 out of 5
20 min prep
Winter Pumpkin Pasta Bake Recipe Image

Winter Pumpkin Pasta Bake

Rated 5 out of 5
30 min prep
Jalapeño Cornbread Recipe Image

Jalapeño Cornbread

Rated 5 out of 5
30 min prep
Brown Rice & Chickpea Paella Recipe Image

Brown Rice & Chickpea Paella

Rated 4 out of 5
30 min prep
Brown Lentil & Rice Soup Recipe Image

Brown Lentil & Rice Soup

Rated 5 out of 5
20 min prep
Vegetarian Fried Rice Recipe Image

Vegetarian Fried Rice

Rated 5 out of 5
15 min prep
Black-Eyed Pea, Chard & Farro Soup Recipe Image

Black-Eyed Pea, Chard & Farro Soup

Rated 5 out of 5
20 min prep
Stovetop Mushroom-Barley Paella Recipe Image

Stovetop Mushroom-Barley Paella

Rated 5 out of 5
30 min prep
Barley & Kale Cake Recipe Image

Barley & Kale Cake

Rated 5 out of 5
30 min prep
Soba Noodles with Mushrooms and Celery Recipe Image

Soba Noodles with Mushrooms and Celery

Rated 4 out of 5
20 min prep
Spicy Peanut Soba Noodles Recipe Image

Spicy Peanut Soba Noodles

Rated 5 out of 5
15 min prep
Millet Breakfast Porridge Recipe Image

Millet Breakfast Porridge

Rated 5 out of 5
15 min prep
Spaghetti with Sausage & Spring Vegetables Recipe Image

Spaghetti with Sausage & Spring Vegetables

Rated 5 out of 5
15 min prep
Oat Bars Recipe Image

Oat Bars

Rated 5 out of 5
15 min prep

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