Cancer Protective Diet
Protein-Powered Breakfasts
Research has shown that our body can only absorb a certain amount of protein at any one time, so it’s important to space out your protein intake throughout the day. Protein-rich foods provide long-lasting energy and support maintenance and are especially important during cancer treatment.
![](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Tofu-Scramble-1024x683.jpg)
![Black Bean Breakfast Burrito Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Breakfast-Burrito-300x199.jpg)
![Blueberry Tofu Smoothie Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2015/08/shutterstock_561798241_Blueberry_Tofu_Smoothie-300x199.jpg)
![Cheddar, Swiss Chard & Egg Toast Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Swiss_Egg_Toast-300x195.jpg)
![Chia Seed, Yogurt, Raspberry Toast Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Chia-Seed-Yogurt-Toast_5481-min-e1462554999252-300x166.jpg)
![Chicken & Rice Congee Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/shutterstock_564476947-300x200.jpg)
![Eggs Croque Madame With Kale Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Egg-in-a-Hole-with-Kale_5815-1-300x200.jpg)
![Frittata with Leafy Greens Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Swiss-Chard-Frittata-300x200.jpg)
![Ricotta-Spinach Toast Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/Spinach-Ricotta-Toast_5673-1-300x200.jpg)
![Huevos Rancheros Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/Huevos-Rancheros-2-e1488917030337-300x200.jpg)
![Scrambled Egg White Fontina Toast Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/uploads-Recipe-957-photo-scrambled-egg-white-fontina-toast.large_.jpg)
![Scrambled Eggs with Greens & Grains Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Scrambled-Eggs-With-Greens-Grains-300x200.jpg)
![Spinach & Cheese Omelet Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Spinach-Omlette-300x200.jpg)
![Mini Lighter Quiche Lorraine Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2015/08/mini-crustless-quiche-lorraine-frittatas-sized-300x215.jpg)
![Tofu Scramble Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Tofu-Scramble-300x200.jpg)
![Arugula & Avocado Breakfast Sandwich Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/Arugula-and-Avocado-Breakfast-Sandwich-CFYL-1-300x200.jpg)
![Kale & Mushroom Breakfast Sandwich Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2015/08/Kale_mushroom_breakfast_sandwich-300x225.jpg)
![Cacerola de Papas y Puerros Para el Desayuno Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Potato-Leek-breakfast-casserole-1-300x200.jpg)
![Chicken Sausage & Vegetable Breakfast Casserole Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Vegetable-and-Chicken-Sausage-Casserole-300x200.jpg)
![Tahini & Apple Oatmeal Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/shutterstock_277720400-300x200.jpg)