Cancer Protective Diet

Groovy Grains – Easy Breakfasts to Start your Day

An easy breakfast to start your day doesn’t have to be poured from a box or pop up from your toaster, and it certainly doesn’t have to be one of the overly sweetened commercial options out there. Our groovy vegetarian whole grain breakfasts range from tasty, savory toasts to oatmeals and porridges, all good for you, all delicious, and importantly all quick and easy to put together.

Breakfast Couscous Recipe Image

Breakfast Couscous

Rated 5 out of 5
15 min prep
Millet Breakfast Porridge Recipe Image

Millet Breakfast Porridge

Rated 5 out of 5
15 min prep
Tahini & Apple Oatmeal Recipe Image

Tahini & Apple Oatmeal

Rated 5 out of 5
15 min prep
Japanese Rice Porridge Recipe Image

Japanese Rice Porridge

Rated 4 out of 5
20 min prep
Fig & Bulgur Porridge Recipe Image

Fig & Bulgur Porridge

Rated 5 out of 5
15 min prep
Roasted Fall Veggie Vegan Tacos Recipe Image

Roasted Fall Veggie Vegan Tacos

Rated 4 out of 5
15 min prep
Quinoa Burrito Recipe Image

Quinoa Burrito

Rated 4 out of 5
30 min prep
Banana, Oat & Pecan Toast Recipe Image

Banana, Oat & Pecan Toast

Rated 5 out of 5
20 min prep
Chia Seed, Yogurt, Raspberry Toast Recipe Image

Chia Seed, Yogurt, Raspberry Toast

Rated 5 out of 5
15 min prep
Omega-3-Packed Avocado Toast Recipe Image

Omega-3-Packed Avocado Toast

Rated 5 out of 5
15 min prep
Chickpea Cucumber Toast Recipe Image

Chickpea Cucumber Toast

Rated 5 out of 5
15 min prep
Homemade Granola Recipe Image

Homemade Granola

Rated 4 out of 5
15 min prep
Honeyed Miso Peanut Butter Spread Recipe Image

Honeyed Miso Peanut Butter Spread

Rated 4 out of 5
15 min prep
Vegan Grits Recipe Image

Vegan Grits

Rated 5 out of 5
15 min prep
Apple Quinoa Muffins Recipe Image

Apple Quinoa Muffins

Rated 4.7 out of 5
30 min prep

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