Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Angel Hair Pasta with Shrimp Recipe Image

Angel Hair Pasta with Shrimp
Rated 5 out of 5
15 min prep

Seafood pastas are among the fastest most nutritious meals...

Creamy Asparagus & Chicken Sandwich Recipe Image

Creamy Asparagus & Chicken Sandwich
Rated 5 out of 5
30 min prep

When asparagus is in season, this creamy asparagus chicken...

Blueberry Tofu Smoothie Recipe Image

Blueberry Tofu Smoothie
Rated 5 out of 5
15 min prep

Smoothies can either be a great meal replacement or...

Roasted Beets Recipe Image

Roasted Beets
Rated 4 out of 5
15 min prep

I used to hate beets with a passion scarcely...

Leek & Potato Soup Recipe Image

Leek & Potato Soup
Rated 5 out of 5
20 min prep

This Leek & Potato Soup is a great winter...

Coconut Granita Recipe Image

Coconut Granita
Rated 5 out of 5
15 min prep

One of the first harbingers of summer in New...

Cucumber Water Recipe Image

Cucumber Water
Rated 5 out of 5
15 min prep

Cucumber water has to be one of the most...

Creamy Chive Vinaigrette Recipe Image

Creamy Chive Vinaigrette
Rated 5 out of 5

This tart, creamy chive vinaigrette dressing tastes pretty decadent....

French Toast Recipe Image

French Toast
Rated 4 out of 5
20 min prep

French toast is basically bread pudding made in a...

Cherry Compote Recipe Image

Cherry Compote
Rated 5 out of 5
15 min prep

This cherry compote is great over some yogurt for...

Green Tea Granita Recipe Image

Green Tea Granita
Rated 5 out of 5
15 min prep

Green tea is great hot but it’s even better...

Gratin Potatoes Recipe Image

Gratin Potatoes
Rated 4 out of 5
20 min prep

In Paris, gratin potatoes are so often served with...