Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Simple Steamed Cauliflower Recipe Image

Simple Steamed Cauliflower
Rated 5 out of 5
15 min prep

Simple, steamed vegetables are sometimes the only things I...

Vegetable Peel Stock Recipe Image

Vegetable Peel Stock
Rated 3.2 out of 5
1 min prep

This is the vegetable peel stock that I learned...

Turnip “Grits” Recipe Image

Turnip “Grits”
Rated 4 out of 5
15 min prep

Turnips have a great sweet peppery flavor! With their...

Applesauce Recipe Image

Applesauce
Rated 4 out of 5
15 min prep

When I was recuperating from my kidney cancer surgery,...

Watermelon Granita Recipe Image

Watermelon Granita
Rated 5 out of 5
15 min prep

There's nothing better than watermelon on a cold slice...

Poached Chicken Pot au Feu Recipe Image

Poached Chicken Pot au Feu
Rated 4 out of 5
20 min prep

This is one of our founder's favorite dishes. In...

Arborio Rice & Vegetable Soup Recipe Image

Arborio Rice & Vegetable Soup
Rated 4 out of 5
30 min prep

This Arborio Rice & Vegetable Soup is really an...

Peppers Stuffed With Sausage & Egg-white Recipe Image

Peppers Stuffed With Sausage & Egg-white
Rated 5 out of 5
15 min prep

These tasty stuffed peppers are perfect for a special...

Savory Sweet Potato Fries Recipe Image

Savory Sweet Potato Fries
Rated 4.7 out of 5
15 min prep

Common ingredients from your pantry can transform plain old...

Vegan Grits Recipe Image

Vegan Grits
Rated 5 out of 5
15 min prep

These wonderful vegan grits give you a basic recipe...

Chicken & Rice Congee Recipe Image

Chicken & Rice Congee
Rated 5 out of 5
15 min prep

Congee is a perfect dish for people going through...

Celery Root & Potato Gratin Recipe Image

Celery Root & Potato Gratin
Rated 4 out of 5
30 min prep

Celery Root and Potato Gratin is a great autumn...