Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Bananas Baked in Coconut Recipe Image

Bananas Baked in Coconut
Rated 5 out of 5
15 min prep

This dish is very delicious and very simple. Ripe...

Risotto With Summer Vegetables Recipe Image

Risotto With Summer Vegetables
Rated 5 out of 5
15 min prep

Risotto with summer vegetables is a wonderful dish that...

Matzo Ball Soup Recipe Image

Matzo Ball Soup
Rated 5 out of 5
20 min prep

Matzo Ball Soup is not known for nothing as...

Poached Eggs Recipe Image

Poached Eggs
Rated 5 out of 5
15 min prep

This is another favorite breakfast-egg preparation, and it happens...

Basic Poached Salmon Recipe Image

Basic Poached Salmon
Rated 5 out of 5
20 min prep

This basic poached salmon is one of the simplest...

Angel Hair Pasta with Shrimp Recipe Image

Angel Hair Pasta with Shrimp
Rated 5 out of 5
15 min prep

Seafood pastas are among the fastest most nutritious meals...

Blueberry Tofu Smoothie Recipe Image

Blueberry Tofu Smoothie
Rated 5 out of 5
15 min prep

Smoothies can either be a great meal replacement or...

The Perfect Hard Boiled Egg Recipe Image

The Perfect Hard Boiled Egg
Rated 5 out of 5
15 min prep

Eggs are powerhouses of nutrition, high in protein, vitamin...

Pumpkin Miso Soup Recipe Image

Pumpkin Miso Soup
Rated 5 out of 5
20 min prep

This delicious pumpkin miso soup is quick and...

Roasted Beets Recipe Image

Roasted Beets
Rated 4 out of 5
15 min prep

I used to hate beets with a passion scarcely...

Festive Panettone Bread Pudding Recipe Image

Festive Panettone Bread Pudding
Rated 5 out of 5
15 min prep

Panettone bread pudding has to be the most festive...

Chestnut Stuffed Sweet Potatoes Recipe Image

Chestnut Stuffed Sweet Potatoes
Rated 5 out of 5
15 min prep

This rich holiday side is truly delicious. Starting with...