Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Poached Eggs Recipe Image

Poached Eggs
Rated 5 out of 5
15 min prep

This is another favorite breakfast-egg preparation, and it happens...

Vanilla Yogurt Recipe Image

Vanilla Yogurt
Rated 5 out of 5
15 min prep

This vanilla yogurt recipe is for you if you...

Baked Stuffed Parsnips Recipe Image

Baked Stuffed Parsnips
Rated 5 out of 5
30 min prep

Stuffing and baking isn't just for potatoes. Any root...

Fish ‘En Papillote’ Recipe Image

Fish ‘En Papillote’
Rated 5 out of 5
20 min prep

Cooking fish en papillote, or in a packet, is...

Potato-Leek Breakfast Casserole Recipe Image

Potato-Leek Breakfast Casserole
Rated 4 out of 5
60 min prep

Put an end to dreary on-the-go breakfasts. This Potato-Leek...

Almond Avocado Pudding Recipe Image

Almond Avocado Pudding
Rated 5 out of 5
15 min prep

This lovely pale green Almond Avocado Pudding is as...

Overnight Oatmeal Recipe Image

Overnight Oatmeal
Rated 5 out of 5
15 min prep

This Overnight Oatmeal recipe comes straight from the home...

Cumin Mashed Potatoes Recipe Image

Cumin Mashed Potatoes
Rated 5 out of 5
20 min prep

Starchy russet potatoes, make the best mashed potatoes. This...

Chicken & Rice Congee Recipe Image

Chicken & Rice Congee
Rated 5 out of 5
15 min prep

Congee is a perfect dish for people going through...

Yogurt Whole Wheat Biscuits Recipe Image

Yogurt Whole Wheat Biscuits
Rated 5 out of 5
20 min prep

These Yogurt Whole Wheat Biscuits are delicious. Served with...

Creamy Chive Vinaigrette Recipe Image

Creamy Chive Vinaigrette
Rated 5 out of 5

This tart, creamy chive vinaigrette dressing tastes pretty decadent....

Pumpkin Scones Recipe Image

Pumpkin Scones
Rated 5 out of 5
20 min prep

These Pumpkin Scones are the perfect addition to any...