Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Microwave Strawberry Compote Recipe Image

Microwave Strawberry Compote
Rated 5 out of 5
15 min prep

Microwave is the best way to cook this super-quick...

Watermelon Granita Recipe Image

Watermelon Granita
Rated 5 out of 5
15 min prep

There's nothing better than watermelon on a cold slice...

Potato & Rosemary Risotto Recipe Image

Potato & Rosemary Risotto
Rated 5 out of 5
20 min prep

Italian food for the soul! My mother used to...

Risotto with Grilled Radicchio Recipe Image

Risotto with Grilled Radicchio
Rated 5 out of 5
70 min prep

In Italy radicchio is often served grilled, its slightly...

Vegan Grits Recipe Image

Vegan Grits
Rated 5 out of 5
15 min prep

These wonderful vegan grits give you a basic recipe...

White Bean Dip Recipe Image

White Bean Dip
Rated 5 out of 5
15 min prep

For something so simple and easy to make, this...

Ginger Pot De Crème With Brown Butter Ginger Cookie Crumbs Recipe Image

Ginger Pot De Crème With Brown Butter Ginger Cookie Crumbs
Rated 5 out of 5
40 min prep

Chef Naxielly Dominguez created this delicious version of Ginger...

Chicken Stew With Kale & Broccoli Recipe Image

Chicken Stew With Kale & Broccoli
Rated 5 out of 5
30 min prep

This chicken stew is hearty and wholesome. The beans...

Leek & Rice Soup Recipe Image

Leek & Rice Soup
Rated 4 out of 5
30 min prep

This is a simple delicious soup that is comforting...

Mint Water Recipe Image

Mint Water
Rated 4 out of 5
20 min prep

When going through chemo, it might be hard to...

Parsnip & Potato Mash Recipe Image

Parsnip & Potato Mash
Rated 4 out of 5
30 min prep

This quick and delicious Parsnip & Potato Mash...

Healthy Shamrock Shake Recipe Image

Healthy Shamrock Shake
Rated 3.2 out of 5
15 min prep

Celebrate St. Patrick's Day and sip on this brilliant...