Cancer Protective Diet

Southern Comfort – Healthy Recipes Inspired by Southern Cooking

Mardi Gras is coming up and it’s a good moment to celebrate all the deliciousness that is Southern cooking. I got my first real taste of it at Dye’s Gullah Fixin’s on Hilton Head Island and have been in love ever since. Southern cooking is a cuisine synonymous with high calorie, high fat foods and cooking methods, but it doesn’t have to be. It can be made in a...

Chicken Sausage Jambalaya Recipe Image

Chicken Sausage Jambalaya

Rated 5 out of 5
45 min prep
Cheesy Carrot Mac & Cheese Recipe Image

Cheesy Carrot Mac & Cheese

Rated 5 out of 5
20 min prep
Cornbread Recipe Image

Cornbread

Rated 4 out of 5
30 min prep
Smoky Kale Saute Recipe Image

Smoky Kale Saute

Rated 4 out of 5
15 min prep
Okra & Tomato Stew Recipe Image

Okra & Tomato Stew

Rated 5 out of 5
20 min prep
Oven Baked Buttermilk Fried Chicken Recipe Image

Oven Baked Buttermilk Fried Chicken

Rated 3.9 out of 5
15 min prep
Salmon Cakes with Lemon Yogurt Sauce Recipe Image

Salmon Cakes with Lemon Yogurt Sauce

Rated 5 out of 5
30 min prep
Vegan Grits Recipe Image

Vegan Grits

Rated 5 out of 5
15 min prep
Cajun Style Spiced Shrimp Recipe Image

Cajun Style Spiced Shrimp

Rated 4 out of 5
15 min prep
Hoppin’ John Recipe Image

Hoppin’ John

Rated 4 out of 5
20 min prep
Vegetable Dirty Rice Recipe Image

Vegetable Dirty Rice

Rated 4 out of 5
20 min prep
Oven Roasted Sweet Potato Fries Recipe Image

Oven Roasted Sweet Potato Fries

Rated 5 out of 5
20 min prep
Peach Sweet Tea Granita Recipe Image

Peach Sweet Tea Granita

Rated 5 out of 5
15 min prep
Pecan Pie Recipe Image

Pecan Pie

Rated 5 out of 5
30 min prep
Almond Pound Cake Recipe Image

Almond Pound Cake

Rated 4 out of 5
15 min prep

Recipe Collections You Might Also Like...

Easy Does It – Gentle Desserts for a Bland Diet Image
Recipe Collection

Easy Does It – Gentle Desserts for a Bland Diet

Easy Frozen Desserts – Sweet Summer Refreshers Image
Recipe Collection

Easy Frozen Desserts – Sweet Summer Refreshers

The Best of the Mediterranean Diet Image
Recipe Collection

The Best of the Mediterranean Diet

All Recipe Collections