Cancer Protective Diet

Southern Comfort – Healthy Recipes Inspired by Southern Cooking

Mardi Gras is coming up and it’s a good moment to celebrate all the deliciousness that is Southern cooking. I got my first real taste of it at Dye’s Gullah Fixin’s on Hilton Head Island and have been in love ever since. Southern cooking is a cuisine synonymous with high calorie, high fat foods and cooking methods, but it doesn’t have to be. It can be made in a... less calorific way and still be truly delicious. And of course we had to add a couple of desserts that are probably better eaten in moderation. Now I don’t pretend that what’s to follow is anything but inspired by the real thing, but I can promise you that everything here tastes really, really good. Definitely worth trying.