Cancer Protective Diet

Reducing Your Breast Cancer Risk Through Food

Though not one single food or diet can completely reduce your risk, roughly 38% of all breast cancers could be avoided with healthy lifestyle changes, including a plant-based diet. You don’t have to become a vegetarian or vegan overnight, though it will require rethinking of certain eating habits. But that’s what we’re all about, so here are some of our faves.

Stir Fried Bok Choy & Red Pepper Recipe Image

Stir Fried Bok Choy & Red Pepper

Rated 4 out of 5
15 min prep
Chicken Sausage & Kale Pizza Recipe Image

Chicken Sausage & Kale Pizza

Rated 5 out of 5
20 min prep
Asparagus & Pine Nut Pasta Recipe Image

Asparagus & Pine Nut Pasta

Rated 5 out of 5
30 min prep
Broiled Plums Recipe Image

Broiled Plums

Rated 5 out of 5
15 min prep
Lemony Berry Parfait Recipe Image

Lemony Berry Parfait

Rated 5 out of 5
Moroccan Vegetable Stew Recipe Image

Moroccan Vegetable Stew

Rated 5 out of 5
30 min prep
Pear Arugula Salad With Maple Vinaigrette Recipe Image

Pear Arugula Salad With Maple Vinaigrette

Rated 5 out of 5
15 min prep
Quinoa Stuffed Tomatoes Recipe Image

Quinoa Stuffed Tomatoes

Rated 5 out of 5
45 min prep
Sesame Kale Recipe Image

Sesame Kale

Rated 4 out of 5
15 min prep
Spaghetti Squash au Gratin Recipe Image

Spaghetti Squash au Gratin

Rated 4 out of 5
20 min prep
Spinach Lasagna Recipe Image

Spinach Lasagna

Rated 4 out of 5
20 min prep
Banana Berry Smoothie Recipe Image

Banana Berry Smoothie

Rated 3.4 out of 5
15 min prep
Thai Style Sweet Potato Curry Recipe Image

Thai Style Sweet Potato Curry

Rated 4 out of 5
20 min prep
Cabbage Miso Soup Recipe Image

Cabbage Miso Soup

Rated 3.4 out of 5
20 min prep
Purple Cabbage & Pear Slaw Recipe Image

Purple Cabbage & Pear Slaw

Rated 5 out of 5
20 min prep
Miso Tofu Sandwich Recipe Image

Miso Tofu Sandwich

Rated 4 out of 5
30 min prep
Chicken & Butternut Squash Tagine Recipe Image

Chicken & Butternut Squash Tagine

Rated 4 out of 5
20 min prep

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