High Calorie

Quality Not Quantity: Eating After Gastric Surgery

When you’re trying to nourish yourself after surgery for gastric cancer, eating simple, delicious nutritious foods will help get you back on track. No-one can live on mashed potatoes and milky cereal forever! ... asty, food that will not only help you to stay well-nourished, but will get you back to normal life all the quicker. The tasty, nutrient-rich, higher-calorie recipes you’ll find in this menu are all translate perfectly into small portions.

Greek Lemon Soup Recipe Image

Greek Lemon Soup

Rated 4 out of 5
20 min prep
Mushroom Farrotto Recipe Image

Mushroom Farrotto

Rated 5 out of 5
30 min prep
Arborio Rice & Vegetable Soup Recipe Image

Arborio Rice & Vegetable Soup

Rated 4 out of 5
30 min prep
Black Bean Chili Recipe Image

Black Bean Chili

Rated 5 out of 5
20 min prep
Cheesy Swiss Chard & Egg Breakfast Tacos Recipe Image

Cheesy Swiss Chard & Egg Breakfast Tacos

Rated 5 out of 5
20 min prep
Spicy Pasta With Kale & Almonds Recipe Image

Spicy Pasta With Kale & Almonds

Rated 4 out of 5
20 min prep
Spicy Shrimp & White Bean Soup Recipe Image

Spicy Shrimp & White Bean Soup

Rated 5 out of 5
15 min prep
Chicken Chorizo Soup Recipe Image

Chicken Chorizo Soup

Rated 4 out of 5
15 min prep
Tofu Scramble Recipe Image

Tofu Scramble

Rated 5 out of 5
20 min prep
Sweet Potato Chickpea Bowl Recipe Image

Sweet Potato Chickpea Bowl

Rated 5 out of 5
20 min prep
Quick Fish Stew Recipe Image

Quick Fish Stew

Rated 4 out of 5
20 min prep
Lentils with Wild Greens Recipe Image

Lentils with Wild Greens

Rated 4 out of 5
20 min prep
Black Eyed-Pea & Pumpkin Stew Recipe Image

Black Eyed-Pea & Pumpkin Stew

Rated 5 out of 5
20 min prep
Poached Chicken Pot au Feu Recipe Image

Poached Chicken Pot au Feu

Rated 4 out of 5
20 min prep
Brown Rice & Chickpea Paella Recipe Image

Brown Rice & Chickpea Paella

Rated 4 out of 5
30 min prep
Thai-style Savory Coconut Quinoa Recipe Image

Thai-style Savory Coconut Quinoa

Rated 5 out of 5
15 min prep
Asparagus & Goat Cheese Frittata Recipe Image

Asparagus & Goat Cheese Frittata

Rated 5 out of 5
30 min prep
Broccoli Cashew Stir Fry Recipe Image

Broccoli Cashew Stir Fry

Rated 5 out of 5
15 min prep

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