Mustard Dill Sauce | Cook For Your Life
Mustard Dill Sauce - Cook For Your Life-anti-cancer recipes

Mustard Dill Sauce

4.8
Rated 4.8 out of 5
4.8 out of 5 stars (based on 5 reviews)

Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 4 servings
Carrot Icon for Number of Ingredients Size 6 ingredients

This classic Scandinavian, Mustard Dill Sauce is traditionally eaten with salmon and herring. Tossed with warm boiled potatoes, it makes the most delectable spud salad.


Ingredients

  • 1 tablespoon sweet mustard
  • 1 tablespoon Dijon mustard
  • 2 teaspoons sugar
  • 1½ tablespoons white wine vinegar
  • ¾ cup canola or grape seed oil
  • ¼ cup dill, chopped, divided
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Nutrition Facts

Calories

380 cals

Fat

41 g

Saturated Fat

4 g

Polyunsaturated Fat

29 g

Monounsaturated Fat

7 g

Carbohydrates

4 g

Sugar

2 g

Fiber

0 g

Protein

0 g

Sodium

61 mg

Directions

  1. In a small bowl, mix the mustards and vinegar. Whisk in the oil in a steady stream until thick and well blended. Stir in the dill.

Chef Tips

If sweet mustard is not on hand, use all Dijon and taste for sugar.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society


Reviews

No Title

Rated 4 out of 5
February 22, 2022
anonymous

No Title

Rated 5 out of 5
January 19, 2020
anonymous

No Title

Rated 5 out of 5
April 18, 2019
anonymous

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