Small Meal

Are you finding it difficult to finish a meal due to low appetite or feeling full after a couple of bites? It's important to consume small, frequent, easily digestible meals that are high in calories and protein to help maintain your weight and preserve muscle mass. These recipes will help you do just that.

205 Recipes Found

Swiss Chard & Brown Rice Risotto Recipe Image

Swiss Chard & Brown Rice Risotto
Rated 4 out of 5
30 min prep

This Swiss Chard & Brown Rice Risotto is a...

Ricotta Mini Pizzas with Kale Pesto Recipe Image

Ricotta Mini Pizzas with Kale Pesto
Rated 5 out of 5
20 min prep

I could eat these Ricotta Mini Pizzas until they...

Southwestern Chicken Casserole Recipe Image

Southwestern Chicken Casserole
Rated 4 out of 5
30 min prep

This Southwestern Chicken Casserole is a perfect choice to...

Grilled Shrimp Pasta With Mint Pesto & Peas Recipe Image

Grilled Shrimp Pasta With Mint Pesto & Peas
Rated 5 out of 5
10 min prep

Brightly flavored mint pesto and umami-rich grilled shrimp make...

Broccoli & Almond Soup Recipe Image

Broccoli & Almond Soup
Rated 4 out of 5
20 min prep

This cream of broccoli-inspired soup has the added boost...

Steve’s Cheese & Kale Enchiladas Recipe Image

Steve’s Cheese & Kale Enchiladas
Rated 5 out of 5
30 min prep

If your jaded chemo palate is craving a hit...

Fresh Cranberry Bean & Tuna Salad Recipe Image

Fresh Cranberry Bean & Tuna Salad
Rated 5 out of 5
20 min prep

This Fresh Cranberry Bean & Tuna Salad is the...

Soba Salad with Scallion Ginger Vinaigrette Recipe Image

Soba Salad with Scallion Ginger Vinaigrette
Rated 5 out of 5
20 min prep

I love cold soba noodles. The first time I...

Egyptian Yellow Lentil Soup Recipe Image

Egyptian Yellow Lentil Soup
Rated 3.8 out of 5
20 min prep

One of the simplest ways to enjoy lentils is...

Potato Soufflee Recipe Image

Potato Soufflee
Rated 5 out of 5
39 min prep

This simple potato soufflee is the perfect comfort food...

Tahini Shake Recipe Image

Tahini Shake
Rated 4.3 out of 5
5 min prep

This is a naturally sweet and refreshing shake that...

Light Yellow Curry Salmon Soup Recipe Image

Light Yellow Curry Salmon Soup
Rated 4 out of 5
35 min prep

This easy, terrific dish is one of the best...