Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Homemade Sofrito Recipe Image

Homemade Sofrito
Rated 5 out of 5
20 min prep

Homemade sofrito is at the heart of Latino cooking....

Roasted Beets Recipe Image

Roasted Beets
Rated 4 out of 5
15 min prep

I used to hate beets with a passion scarcely...

Basic Polenta Recipe Image

Basic Polenta
Rated 5 out of 5
20 min prep

Polenta is the all time Italian comfort food. It...

Roasted Carrots with Asafetida Recipe Image

Roasted Carrots with Asafetida
Rated 5 out of 5
5 min prep

If during cancer treatment, your doctors put you on...

Basic Couscous Recipe Image

Basic Couscous
Rated 5 out of 5
15 min prep

Couscous is extremely simple and fast to make, and...

Blueberry Kanten with Rosemary Recipe Image

Blueberry Kanten with Rosemary
Rated 5 out of 5
30 min prep

In Chinese medicine, seaweed is thought to cool the...

Tomato & Sweet Potato Soup Recipe Image

Tomato & Sweet Potato Soup
Rated 4 out of 5
20 min prep

My friend Gaye Sandler first made this for me...

Cheesy Broiled Polenta Recipe Image

Cheesy Broiled Polenta
Rated 5 out of 5
15 min prep

This Cheesy Broiled Polenta is real comfort food and...