Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Creamy Asparagus & Chicken Sandwich Recipe Image

Creamy Asparagus & Chicken Sandwich
Rated 5 out of 5
30 min prep

When asparagus is in season, this creamy asparagus chicken...

Chickpea, Tomato & Egg Bake Recipe Image

Chickpea, Tomato & Egg Bake
Rated 4 out of 5
20 min prep

In North Africa, eggs are often baked on top...

Pumpkin Scones Recipe Image

Pumpkin Scones
Rated 5 out of 5
20 min prep

These Pumpkin Scones are the perfect addition to any...

Super-Simple Gelato Recipe Image

Super-Simple Gelato
Rated 5 out of 5
15 min prep

The first time I made this gelato, I was...

Low-Sugar Angel Food Cake Recipe Image

Low-Sugar Angel Food Cake
Rated 3.8 out of 5
20 min prep

Let's be real, we all have cake cravings. ...

Root Veggie Fries With Yogurt Ranch Dressing Recipe Image

Root Veggie Fries With Yogurt Ranch Dressing
Rated 5 out of 5
20 min prep

These deliciously toothsome veggies are cut to look like...

Roasted Asparagus Recipe Image

Roasted Asparagus
Rated 5 out of 5
15 min prep

I always look forward to spring when the asparagus...

Creamy Almond Milk Mushroom Soup Recipe Image

Creamy Almond Milk Mushroom Soup
Rated 4.4 out of 5
15 min prep

This lighter version of cream of mushroom soup packs...

Braised Turkey Recipe Image

Braised Turkey
Rated 4 out of 5
20 min prep

This simple braised turkey recipe reminds us how flavorful...

Cottage Cheese Cream & Pear Compote Recipe Image

Cottage Cheese Cream & Pear Compote
Rated 5 out of 5
15 min prep

This Cottage Cheese Cream & Pear Compote is a...

Whole Wheat Apple Dutch Baby Recipe Image

Whole Wheat Apple Dutch Baby
Rated 4 out of 5
20 min prep

Our Whole Wheat Apple Dutch Baby pancake may be...

Creamy Chive Vinaigrette Recipe Image

Creamy Chive Vinaigrette
Rated 5 out of 5

This tart, creamy chive vinaigrette dressing tastes pretty decadent....