Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Super-Simple Gelato Recipe Image

Super-Simple Gelato
Rated 5 out of 5
15 min prep

The first time I made this gelato, I was...

Simple Roasted Potatoes Recipe Image

Simple Roasted Potatoes
Rated 5 out of 5
15 min prep

A friend of mine who is a fan of...

Watermelon Granita Recipe Image

Watermelon Granita
Rated 5 out of 5
15 min prep

There's nothing better than watermelon on a cold slice...

Tahini & Apple Oatmeal Recipe Image

Tahini & Apple Oatmeal
Rated 5 out of 5
15 min prep

Breakfast is a wonderful meal, whenever you choose to...

Savory Sweet Potato Fries Recipe Image

Savory Sweet Potato Fries
Rated 4.7 out of 5
15 min prep

Common ingredients from your pantry can transform plain old...

Vegan Grits Recipe Image

Vegan Grits
Rated 5 out of 5
15 min prep

These wonderful vegan grits give you a basic recipe...

Cucumber Granita Recipe Image

Cucumber Granita
Rated 4 out of 5
15 min prep

Cool, crunchy cucumber is a quintessential antidote to the...

Dairy-Free Quinoa Pudding Recipe Image

Dairy-Free Quinoa Pudding
Rated 3.8 out of 5

This deliciously spiced quinoa pudding is as easy to...

Fabrizia’s Capellini in Broth with Ricotta Recipe Image

Fabrizia’s Capellini in Broth with Ricotta
Rated 5 out of 5
20 min prep

This Capellini in Broth with Ricotta is a delicious...

Mashed Rutabaga Recipe Image

Mashed Rutabaga
Rated 5 out of 5
15 min prep

Rutabaga deserves to be better appreciated. The sage and...

Corn Chowder Recipe Image

Corn Chowder
Rated 5 out of 5
20 min prep

The first bite of new corn in the summer...

Basic Miso Soup Recipe Image

Basic Miso Soup
Rated 4 out of 5
15 min prep

Miso soup is the comfort food of Japan. It's...