Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Mashed Rutabaga Recipe Image

Mashed Rutabaga
Rated 5 out of 5
15 min prep

Rutabaga deserves to be better appreciated. The sage and...

Asparagus Risotto Recipe Image

Asparagus Risotto
Rated 5 out of 5
45 min prep

Asparagus Risotto a great way to cook this delicious...

Braised Turkey Recipe Image

Braised Turkey
Rated 4 out of 5
20 min prep

This simple braised turkey recipe reminds us how flavorful...

Sweet Potato Home Fries Recipe Image

Sweet Potato Home Fries
Rated 4 out of 5
30 min prep

I love a diner breakfast, eggs every which way...

Tomato & Sweet Potato Soup Recipe Image

Tomato & Sweet Potato Soup
Rated 4 out of 5
20 min prep

My friend Gaye Sandler first made this for me...

Vanilla Pudding Recipe Image

Vanilla Pudding
Rated 4 out of 5
15 min prep

The vanilla bean gives us one of the more...

Banana Pancakes Recipe Image

Banana Pancakes
Rated 4 out of 5
20 min prep

Who needs a pancake mix when you can make...

Roasted Broccoli Recipe Image

Roasted Broccoli
Rated 5 out of 5
15 min prep

This easy, umami-rich recipe is a sure-fire way to...

Fig & Bulgur Porridge Recipe Image

Fig & Bulgur Porridge
Rated 5 out of 5
15 min prep

In the Middle East, the cracked wheat staple bulgur...

Cumin Mashed Potatoes Recipe Image

Cumin Mashed Potatoes
Rated 5 out of 5
20 min prep

Starchy russet potatoes, make the best mashed potatoes. This...

French Toast Recipe Image

French Toast
Rated 4 out of 5
20 min prep

French toast is basically bread pudding made in a...

Pumpkin Scones Recipe Image

Pumpkin Scones
Rated 5 out of 5
20 min prep

These Pumpkin Scones are the perfect addition to any...