Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Fish Roasted in Lemons & Tahini Recipe Image

Fish Roasted in Lemons & Tahini
Rated 5 out of 5
20 min prep

This wonderful way of cooking fish comes from Lebanon....

Savory French Toast Recipe Image

Savory French Toast
Rated 4 out of 5
15 min prep

It's tempting to think of french toast as primarily...

Sweet Potato Home Fries Recipe Image

Sweet Potato Home Fries
Rated 4 out of 5
30 min prep

I love a diner breakfast, eggs every which way...

Basic Couscous Recipe Image

Basic Couscous
Rated 5 out of 5
15 min prep

Couscous is extremely simple and fast to make, and...

Basic Miso Soup Recipe Image

Basic Miso Soup
Rated 4 out of 5
15 min prep

Miso soup is the comfort food of Japan. It's...

Honeyed Miso Peanut Butter Spread Recipe Image

Honeyed Miso Peanut Butter Spread
Rated 4 out of 5
15 min prep

This recipe is delicious, simple, and full of protein....

Vanilla Pudding Recipe Image

Vanilla Pudding
Rated 4 out of 5
15 min prep

The vanilla bean gives us one of the more...

Vanilla Yogurt Recipe Image

Vanilla Yogurt
Rated 5 out of 5
15 min prep

This vanilla yogurt recipe is for you if you...

Cherry Compote Recipe Image

Cherry Compote
Rated 5 out of 5
15 min prep

This cherry compote is great over some yogurt for...

Grape Slushie Recipe Image

Grape Slushie
Rated 4 out of 5
15 min prep

This Grape Slushie makes a deliciously sweet and refreshing...

Steamed Artichokes Recipe Image

Steamed Artichokes
Rated 5 out of 5
20 min prep

Steaming artichokes is a really simple and delicious way...

Chestnut Rice Recipe Image

Chestnut Rice
Rated 5 out of 5
20 min prep

This Chestnut Rice dish is a heart-warming comfort food;...