Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Banana Biscuits Recipe Image

Banana Biscuits
Rated 4 out of 5
15 min prep

These quick biscuits are a perfect way to use...

Chocolate Coconut Smoothie Recipe Image

Chocolate Coconut Smoothie
Rated 4 out of 5
15 min prep

Dark chocolate + coconut! If you love this combo...

The Perfect Hard Boiled Egg Recipe Image

The Perfect Hard Boiled Egg
Rated 5 out of 5
15 min prep

Eggs are powerhouses of nutrition, high in protein, vitamin...

Deliciously Light Creme Caramel Recipe Image

Deliciously Light Creme Caramel
Rated 4 out of 5
31 min prep

This deliciously light creme caramel is basically an egg...

Cucumber Water Recipe Image

Cucumber Water
Rated 5 out of 5
15 min prep

Cucumber water has to be one of the most...

Almond Milk Recipe Image

Almond Milk
Rated 5 out of 5
20 min prep

The common almond has a secret life: Under it's...

Coconut Granita Recipe Image

Coconut Granita
Rated 5 out of 5
15 min prep

One of the first harbingers of summer in New...

Chestnut Rice Recipe Image

Chestnut Rice
Rated 5 out of 5
20 min prep

This Chestnut Rice dish is a heart-warming comfort food;...

Coconut Lime Twice-Baked Sweet Potatoes Recipe Image

Coconut Lime Twice-Baked Sweet Potatoes
Rated 4 out of 5
15 min prep

This vegan, gluten-free sweet potato treat is delicious enough...

Blueberry Tofu Smoothie Recipe Image

Blueberry Tofu Smoothie
Rated 5 out of 5
15 min prep

Smoothies can either be a great meal replacement or...

Orange Flower Scented Poached Pears Recipe Image

Orange Flower Scented Poached Pears
Rated 5 out of 5
15 min prep

Orange Flower Scented Poached Pears are sophisticated treat for...

Parsnip & Potato Mash Recipe Image

Parsnip & Potato Mash
Rated 4 out of 5
30 min prep

This quick and delicious Parsnip & Potato Mash...