Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Sweet Potato Home Fries Recipe Image

Sweet Potato Home Fries
Rated 4 out of 5
30 min prep

I love a diner breakfast, eggs every which way...

Fennel & Rice Porridge Recipe Image

Fennel & Rice Porridge
Rated 5 out of 5
20 min prep

Fennel is wonderfully calming to the stomach. Cooked this...

Homemade Sofrito Recipe Image

Homemade Sofrito
Rated 5 out of 5
20 min prep

Homemade sofrito is at the heart of Latino cooking....

Coconut Lime Twice-Baked Sweet Potatoes Recipe Image

Coconut Lime Twice-Baked Sweet Potatoes
Rated 4 out of 5
15 min prep

This vegan, gluten-free sweet potato treat is delicious enough...

Chestnut Rice Recipe Image

Chestnut Rice
Rated 5 out of 5
20 min prep

This Chestnut Rice dish is a heart-warming comfort food;...

Angel Hair Pasta with Shrimp Recipe Image

Angel Hair Pasta with Shrimp
Rated 5 out of 5
15 min prep

Seafood pastas are among the fastest most nutritious meals...

Matzo Ball Soup Recipe Image

Matzo Ball Soup
Rated 5 out of 5
20 min prep

Matzo Ball Soup is not known for nothing as...

Banana Pudding Recipe Image

Banana Pudding
Rated 5 out of 5
30 min prep

If you're craving banana pudding, you might as well...

Mashed Rutabaga Recipe Image

Mashed Rutabaga
Rated 5 out of 5
15 min prep

Rutabaga deserves to be better appreciated. The sage and...

Grilled Chicken Breasts in Rosemary Marinade Recipe Image

Grilled Chicken Breasts in Rosemary Marinade
Rated 3.8 out of 5
20 min prep

This Grilled Chicken Breasts in Rosemary Marinade is a...

Vegan Grits Recipe Image

Vegan Grits
Rated 5 out of 5
15 min prep

These wonderful vegan grits give you a basic recipe...

Chicken & Rice Congee Recipe Image

Chicken & Rice Congee
Rated 5 out of 5
15 min prep

Congee is a perfect dish for people going through...