Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Baked Whole Wheat Pita Chips Recipe Image

Baked Whole Wheat Pita Chips
Rated 5 out of 5
20 min prep

Whole wheat pita chips are available in many supermarkets...

Apple Pie Smoothie Recipe Image

Apple Pie Smoothie
Rated 5 out of 5
15 min prep

The sweet spices in this Apple Pie Smoothie really...

Egg Noodles in Broth Recipe Image

Egg Noodles in Broth
Rated 4 out of 5
15 min prep

This quick egg noodle soup can be stocked in...

Overnight Oatmeal Recipe Image

Overnight Oatmeal
Rated 5 out of 5
15 min prep

This Overnight Oatmeal recipe comes straight from the home...

Basic Couscous Recipe Image

Basic Couscous
Rated 5 out of 5
15 min prep

Couscous is extremely simple and fast to make, and...

Baked Stuffed Parsnips Recipe Image

Baked Stuffed Parsnips
Rated 5 out of 5
30 min prep

Stuffing and baking isn't just for potatoes. Any root...

Chocolate Granita Recipe Image

Chocolate Granita
Rated 5 out of 5
15 min prep

For something that looks so simple and unassuming, this...

Coconut Lime Cake Recipe Image

Coconut Lime Cake
Rated 3 out of 5
45 min prep

This simple Coconut Lime Cake is perfect for those...

Creamy Potato Salad Recipe Image

Creamy Potato Salad
Rated 5 out of 5
15 min prep

The dressing for this potato salad is absolutely delicious...

Lemon-Soy Baked Tofu Steaks Recipe Image

Lemon-Soy Baked Tofu Steaks
Rated 2 out of 5
20 min prep

This delicious lemon-soy baked tofu recipe uses a Westernized...

Risotto With Summer Vegetables Recipe Image

Risotto With Summer Vegetables
Rated 5 out of 5
15 min prep

Risotto with summer vegetables is a wonderful dish that...

The Perfect Hard Boiled Egg Recipe Image

The Perfect Hard Boiled Egg
Rated 5 out of 5
15 min prep

Eggs are powerhouses of nutrition, high in protein, vitamin...