Cancer Protective Diet

Pantry Building Recipes

The recipes in this collection use some basic pantry items, like onions, garlic, canned tuna, canned tomatoes and beans, dried lentils and chickpeas, rice, pasta, some favorite frozen veggies and of course some good olive oil. Stock your pantry with the basic ingredients you’ll find in these recipes and you’ll always be set to create an endless array of cheap, wholesome, delicious meals.

Collard Greens & White Bean Soup Recipe Image

Collard Greens & White Bean Soup

Rated 4 out of 5
20 min prep
Hummus Recipe Recipe Image

Hummus Recipe

Rated 4.3 out of 5
15 min prep
Black Bean Chili Recipe Image

Black Bean Chili

Rated 5 out of 5
20 min prep
Carrot Soup Recipe Image

Carrot Soup

Rated 5 out of 5
20 min prep
Warm Chickpea Salad Recipe Image

Warm Chickpea Salad

Rated 4 out of 5
20 min prep
Basic Tomato Sauce Recipe Image

Basic Tomato Sauce

Rated 4 out of 5
20 min prep
Basic Vegetable Stock Recipe Image

Basic Vegetable Stock

Rated 4 out of 5
45 min prep
Basic White Beans Recipe Image

Basic White Beans

Rated 4 out of 5
20 min prep
Chocolate Chip Cookies Recipe Image

Chocolate Chip Cookies

Rated 5 out of 5
20 min prep
Pasta e Fagioli Recipe Image

Pasta e Fagioli

Rated 5 out of 5
25 min prep
Warm Moroccan Carrot Salad Recipe Image

Warm Moroccan Carrot Salad

Rated 4 out of 5
20 min prep
Almond Pound Cake Recipe Image

Almond Pound Cake

Rated 4 out of 5
15 min prep
Provencal Tomato Soup Recipe Image

Provencal Tomato Soup

Rated 4 out of 5
20 min prep
Curried Brown Rice Recipe Image

Curried Brown Rice

Rated 5 out of 5
30 min prep
Salmon Cakes with Dijon Yogurt Sauce Recipe Image

Salmon Cakes with Dijon Yogurt Sauce

Rated 4 out of 5
20 min prep
Basic Chickpeas Recipe Image

Basic Chickpeas

Rated 4 out of 5
15 min prep
Leek & Rice Soup Recipe Image

Leek & Rice Soup

Rated 4 out of 5
30 min prep
Veggie Fried Rice Recipe Image

Veggie Fried Rice

Rated 5 out of 5
20 min prep

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