Cancer Protective Diet

Recipes for Healthy Survivorship = Heart Healthy Recipes

February is National Heart Month, so it is worth remembering that regardless of sex or ethnicity, heart disease is the #1 killer in the U.S., with cancer just behind it. This means that thinking...

Luckily, a cancer-protective diet rich in fresh fruits, fresh vegetables, lean proteins, and whole grains is also the same diet that will protect your heart. Healthy Survivorship recipes can not only help reduce cancer risk, they will help you keep your heart healthy too.

Al Pastor Shrimp Tacos Recipe Image

Al Pastor Shrimp Tacos

Rated 4 out of 5
10 min prep
Lentil & Avocado Salad Recipe Image

Lentil & Avocado Salad

Rated 5 out of 5
30 min prep
Purple Cabbage & Pear Slaw Recipe Image

Purple Cabbage & Pear Slaw

Rated 5 out of 5
20 min prep
Moroccan Vegetable Stew Recipe Image

Moroccan Vegetable Stew

Rated 5 out of 5
30 min prep
Pot Roasted Lemon Chicken & Potatoes Recipe Image

Pot Roasted Lemon Chicken & Potatoes

Rated 3 out of 5
20 min prep
Potato & Leek Galette Recipe Image

Potato & Leek Galette

Rated 4 out of 5
30 min prep
Collard Greens & White Bean Soup Recipe Image

Collard Greens & White Bean Soup

Rated 4 out of 5
20 min prep
Stir Fried Kale with Ginger Recipe Image

Stir Fried Kale with Ginger

Rated 4 out of 5
20 min prep
Scrambled Eggs with Greens & Grains Recipe Image

Scrambled Eggs with Greens & Grains

Rated 5 out of 5
15 min prep
One-Pot Spicy Lime Salmon Recipe Image

One-Pot Spicy Lime Salmon

Rated 5 out of 5
15 min prep
Swiss Chard Frittata Recipe Image

Swiss Chard Frittata

Rated 5 out of 5
20 min prep
Salmon Burger With Red Cabbage & Fennel Slaw Recipe Image

Salmon Burger With Red Cabbage & Fennel Slaw

Rated 5 out of 5
20 min prep
Fall Vegetable Soup With Spicy Gremolata Recipe Image

Fall Vegetable Soup With Spicy Gremolata

Rated 4 out of 5
20 min prep
Mark Delassandro’s Cabbage Salad Recipe Image

Mark Delassandro’s Cabbage Salad

Rated 5 out of 5
20 min prep
Quinoa With Roasted Winter Vegetables Recipe Image

Quinoa With Roasted Winter Vegetables

Rated 5 out of 5
30 min prep
Grilled Shrimp Pasta With Mint Pesto & Peas Recipe Image

Grilled Shrimp Pasta With Mint Pesto & Peas

Rated 5 out of 5
10 min prep
Sicilian Style Roasted Cauliflower Recipe Image

Sicilian Style Roasted Cauliflower

Rated 5 out of 5
20 min prep
Brussels Sprout & Apple Slaw Recipe Image

Brussels Sprout & Apple Slaw

Rated 5 out of 5
20 min prep
Artichoke, Arugula & Olive Pizza Recipe Image

Artichoke, Arugula & Olive Pizza

Rated 5 out of 5
20 min prep
Thai Style Sweet Potato Curry Recipe Image

Thai Style Sweet Potato Curry

Rated 4 out of 5
20 min prep

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