Cancer Protective Diet
Hot! Hot! Hot! – Chile Pepper Recipes
Your eyes may tear up after eating a jalapeño, but the health benefits of peppers — in varieties ranging from the sweet to spicy — are nothing to cry about.
![](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Ruths-Red-Pepper-Pasta-2-1024x683.jpg)
![Chicken & Noodles in Coconut Lime Broth Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Chicken-Noodles-in-Coconut-Lime-Broth-300x200.jpg)
![Ruth’s Spicy Pepper Pasta Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Ruths-Red-Pepper-Pasta-2-300x200.jpg)
![Spicy Indian-Style Chicken Burgers Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Turkey-Burger-e1444836602106-300x176.jpg)
![Black Bean Chili Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/09/Black-Bean-Chili-300x200.jpg)
![Spicy Miso Fish En Papillote Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Spicy-Miso-Fish-En-Papillote-300x200.jpg)
![Spicy Pasta With Kale & Almonds Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2019/10/Pasta_Picante_Kale-300x171.png)
![Jalapeño Cornbread Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/shutterstock_162420695-min-e1473789219919-300x265.jpg)
![Spicy Sausage Pasta With Greens Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Spicy-Sausage-Pasta-With-Greens-300x200.jpg)
![Spicy Turkey Posole Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Turkey-Posole-300x198.jpg)
![Cold Soba with Spicy Eggplant Sauce Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Cold-Soba-Spicy-Eggplant-Sauce-300x202.jpg)
![Spicy Stir Fried Tatsoi Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Spicy-Tatsoi_watermark-e1484955526767-300x200.jpg)
![Senegalese Peanut Soup Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/Senegalese-Peanut-Soup-300x200.jpg)
![Spicy Baja-Style Shrimp Tacos Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/Spicy-Baja-Style-Shrimp-Tacos-300x200.jpg)
![Spicy Shrimp & White Bean Soup Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Spicy-Shrimp-Whitebean-Soup-300x200.jpg)
![Spicy Sweet Potato Fries Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2015/08/shutterstock_348783449-Spicy-Sweet-Potato-Frie-300x200.jpg)
![Salsa Verde Recipe Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/shutterstock_141868936-min-300x200.jpg)
![Kimchi Broth Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Kimchi-Broth-e1518722196656-300x219.jpg)
![One-Pot Spicy Lime Salmon Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/One-Pot-Spicey-Lime-Salmon_5767-min-300x200.jpg)
![Spicy Chicken Meatball Sandwich Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Meatball-Sandwich-2-copy-300x200.jpg)
![Chicken Sausage Jambalaya Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Chicken-Sausage-Jumbalaya_watermarked-300x200.jpg)
Your eyes may tear up after eating a jalapeño, but the health benefits of peppers — in varieties ranging from the sweet to spicy — are nothing to cry about.