Bland Diet
Bland Diet: Easy to Make & Easy on You
Doctors often recommend a bland diet after certain surgeries or during chemo. It is a great idea if you suffer from gastrointestinal problems or if you’re experiencing nausea or if you are simply feeling under the weather. A bland diet consists of plainly cooked, low-fat, low-fiber “white” foods. It may seem counterintuitive to eat this way when we recommend whole foods elsewhere on the site, but on...
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