Dieta hipercalórica
Quinoa, la super semilla
La quinoa llena de proteínas es una verdadera super semilla. Se puede utilizar en lugar de arroz, cuscús o harina de avena para el desayuno, almuerzo, cena o lo que sea. Y en contraste con muchos granos enteros se cocina rápido, lo que apela a nuestra necesidad moderna para la conveniencia. El siguiente menú le proporcionará un montón de ideas fáciles para el uso de la quinoa llena...
![](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Warm-Quinoa-Salad-with-Sofrito-1-1024x683.jpg)
![Quinoa Básica Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/shutterstock_221906755-min-e1473459683516-300x201.jpg)
![Quinoa con Berenjena y Granadas al Curry Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/Curried-Quinoa-with-Eggplant-Pomegranate-300x200.jpg)
![Quinoa con ratatouille rostizado Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2015/08/iStock_000021692690_Large2-300x200.jpeg)
![Quinoa con Setas al Horno Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Mushroom-Quinoa-Bake-300x200.jpg)
![Quinoa con Vegetales de Invierno Rostizados Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/Quinoa-with-Roasted-Winter-Vegetables-300x200.jpg)
![Bizcochitos de Calabacín, Queso Cheddar y Quinoa Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/Zucchini-Cheddar-And-Quinoa-Muffin-300x200.jpg)
![Bizcochitos de Manzanas y Quinoa Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Apple-Quinoa-Muffins-300x200.jpg)
![Burrito de Quinoa Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Quinoa-Burrito-300x200.jpg)
![Empanadas de Quinoa Estilo Mediterraneo Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Mediterranean-Quinoa-Patties-300x200.jpg)
![Ensalada de Quinoa con Sofrito Caliente Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Warm-Quinoa-Salad-with-Sofrito-1-300x200.jpg)
![Ensalada de Tabule y Quinoa Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Quinoa-Tabbouleh-Salad-300x200.jpg)
![Estofado de Quinoa Peruano Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Peruvian-Quinoa-Stew-e1444857996451-300x171.jpg)
![Gachas de Quinoa Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/iStock_000056548760_Large1-300x200.jpg)
![Horneado de Berenjena y Quinoa Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2015/08/shutterstock_1355105567_Eggplant-and-Quinoa-Bake-300x184.jpg)
![Rápido Minestrone de Quinoa de Jody Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/uploads-ArticleModel-52-image-jody-adams.big_.jpg)
![Tabbouleh de col rizada (kale) y quinoa Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Kale-Quinoa-Tabbouleh-300x200.jpg)
![Tomates Rellenos de Quinoa Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/07/Tomates-Rellenos-de-Quinoa-300x200.jpg)
![Tazón de quinoa con tahini y col rizada Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Quinoa-Bowl-With-Tahini-Kale-e1487348070551-300x200.jpg)