Our Kitchen Blog

From tips for cooking through chemotherapy to busting healthy food myths to easy, pantry-friendly meal ideas — our team of experts covers it here.
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Food Myths

The Paleo Diet for Cancer Patients

The premise of the Paleo diet is based on how humans ate in the Paleolithic or “Old Stone Age” era, which ended around 10,000 years ago with the...


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Healthy Habits

The Skinny on Fats

Everyone needs fat in their diet. It helps absorb fat-soluble vitamins, gives us energy, insulation, and protection. Although it is easy only to focus our attention on how...


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Our Kitchen Blog

Eating for Immunity- Can Diet Prevent Infection?

Flu season is upon us once again, and for many of us it can see like it’s impossible to avoid catching a bug. No one likes to feel...


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Global Ingredients

How Swede It Is

Not surprisingly, the cuisine of Sweden – a northern nation of long, cold winters – has many delicious soups to choose from. And there’s no better bowl than...


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Kitchen Dictionary

Frozen Fruits & Vegetables

Frozen fruits and vegetables may share the store freezer section with TV dinners and EGGO waffles, but they are nutritionally a far cry from those packaged food neighbors....


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Healthy Holidays

Homemade Cranberry Sauce

Most holiday tables wouldn’t be complete without a ruby-hued dish of juicy cranberries. This tart and mighty berry is high in vitamin C and phytonutrients, which are known for...


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Healthy Holidays

Green Bean Casserole Makeover

In the 1950s, Campbell’s Soup created this recipe to promote its cream of mushroom soup (which apparently America just wasn’t eating enough of), and since then, the green...


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Healthy Holidays

In The Sweet Pie and Pie

Karoline Boehm-Goodnick, writer, of the popular blog karolineskitchen.com. You can also find her writing in The Boston Globe, The New Boston Globe Cookbook, Relish, The Girls Guide to...


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Our Kitchen Blog

What is Telemedicine?

What is Telemedicine? By Alyssa Adler Telemedicine is the exchange of medical information through the use of electronic devices, according to the Virtual Care Center, which provides medical care via...


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Our Kitchen Blog

Small Meals for Big Nutrition

Good nutrition is vitally important as part of any cancer treatment plan. Individuals with cancer have higher nutritional needs for calories and protein than the general population to...


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Our Kitchen Blog

#GivingTuesday has arrived – join us!

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Our Kitchen Blog

Test Blog Post – Styling

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