Cancer Protective Diet

Using Soy Proteins: Delicious Uses for Tofu and Tempeh

Soy proteins have long had a bad rap in the breast cancer world. Early animal studies in rats seemed to show that they could aggravate the most common breast cancer, hormone receptor positive breast cancer. This finding caused widespread panic, and for a long time, doctors advised women with breast cancer to stop eating all soy products.  But rats aren’t humans, and large studies of women in the...

Tofu Scramble Recipe Image

Tofu Scramble

Rated 5 out of 5
20 min prep
Blueberry Tofu Smoothie Recipe Image

Blueberry Tofu Smoothie

Rated 5 out of 5
15 min prep
Lemon-Soy Baked Tofu Steaks Recipe Image

Lemon-Soy Baked Tofu Steaks

Rated 2 out of 5
20 min prep
Marinated Tofu with Peppers & Onions Recipe Image

Marinated Tofu with Peppers & Onions

Rated 4.4 out of 5
20 min prep
Miso Tofu Sandwich Recipe Image

Miso Tofu Sandwich

Rated 4 out of 5
30 min prep
Snap Pea & Tofu Stir Fry Recipe Image

Snap Pea & Tofu Stir Fry

Rated 4 out of 5
15 min prep
Sweet Potato & Kale Farinata Recipe Image

Sweet Potato & Kale Farinata

Rated 4 out of 5
20 min prep
Tempeh Quesadilla Recipe Image

Tempeh Quesadilla

Rated 5 out of 5
15 min prep
Grilled Tempeh Caesar Salad Recipe Image

Grilled Tempeh Caesar Salad

Rated 5 out of 5
20 min prep
Smoky Marinated Tempeh Recipe Image

Smoky Marinated Tempeh

Rated 5 out of 5
10 min prep
Thai-Style Tempeh Curry Recipe Image

Thai-Style Tempeh Curry

Rated 4.7 out of 5
30 min prep
Basic Miso Soup Recipe Image

Basic Miso Soup

Rated 4 out of 5
15 min prep
Summer Miso Soup Recipe Image

Summer Miso Soup

Rated 5 out of 5
5 min prep
Mocha Chocolate Tofu Mousse Recipe Image

Mocha Chocolate Tofu Mousse

Rated 5 out of 5
30 min prep
Creamy Vegan Chocolate Frosting Recipe Image

Creamy Vegan Chocolate Frosting

Rated 5 out of 5
15 min prep

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