Easy to Swallow

Super Soups, Smoothies & Shakes

Cancer treatment can leave you extremely fatigued and the last thing on your mind will be cooking, but you have to eat to keep your strength up. Here are a few easy smoothies, shakes and some great soups that you can make with little effort, or ahead of time to keep ready in the freezer to defrost, or in the fridge to sip on when you feel exhausted.

Banana Berry Smoothie Recipe Image

Banana Berry Smoothie

Rated 3.4 out of 5
15 min prep
Avocado Pineapple Smoothie Recipe Image

Avocado Pineapple Smoothie

Rated 5 out of 5
Banana Coconut Smoothie Recipe Image

Banana Coconut Smoothie

Rated 3.9 out of 5
15 min prep
Blueberry Tofu Smoothie Recipe Image

Blueberry Tofu Smoothie

Rated 5 out of 5
15 min prep
Broccoli Cheddar Soup Recipe Image

Broccoli Cheddar Soup

Rated 5 out of 5
20 min prep
Chilled Spring Pea Soup Recipe Image

Chilled Spring Pea Soup

Rated 5 out of 5
20 min prep
Brown Lentil & Rice Soup Recipe Image

Brown Lentil & Rice Soup

Rated 5 out of 5
20 min prep
Butternut Squash Soup Recipe Image

Butternut Squash Soup

Rated 5 out of 5
15 min prep
Celery Root & Potato Soup Recipe Image

Celery Root & Potato Soup

Rated 4 out of 5
20 min prep
Cream of Watercress Soup Recipe Image

Cream of Watercress Soup

Rated 5 out of 5
20 min prep
Corn Soup Recipe Image

Corn Soup

Rated 5 out of 5
30 min prep
Cucumber, Yogurt & Wheat Berry Soup Recipe Image

Cucumber, Yogurt & Wheat Berry Soup

Rated 4 out of 5
20 min prep
Gingery Sweet Potato Soup Recipe Image

Gingery Sweet Potato Soup

Rated 5 out of 5
30 min prep
Leek & Potato Soup Recipe Image

Leek & Potato Soup

Rated 5 out of 5
20 min prep
Cold Beet Soup with Honeyed Ricotta Recipe Image

Cold Beet Soup with Honeyed Ricotta

Rated 5 out of 5
45 min prep
Pumpkin Miso Soup Recipe Image

Pumpkin Miso Soup

Rated 5 out of 5
20 min prep
Spenatsoppa (Swedish Spinach Soup) Recipe Image

Spenatsoppa (Swedish Spinach Soup)

Rated 5 out of 5
20 min prep
Green Split Pea Soup Recipe Image

Green Split Pea Soup

Rated 5 out of 5
30 min prep
Tarragon & Lemon Chicken Soup With Orzo Recipe Image

Tarragon & Lemon Chicken Soup With Orzo

Rated 4.7 out of 5
30 min prep
Leek & Rice Soup Recipe Image

Leek & Rice Soup

Rated 4 out of 5
30 min prep

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