Classic Chimichurri | Cook for Your Life

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Classic Chimichurri

Name: Classic Chimichurri
Prep time: 5
Cook time: 5

5 out of 5 stars (based on 8 reviews)

5 min prep

5 min total

12 servings

This classic chimichurri sauce is the perfect accompaniment to any savory dish including a turkey steak, grilled chicken breast or fish, or one of our empanada recipes. As well as a sauce, it can also...

Ingredients

¼ cup red wine vinegar

4 cloves garlic

½ teaspoon ground cumin

½ teaspoon red pepper flakes (optional)

1 large bunch fresh parsley

¼ cup olive oil

Salt and pepper to taste

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Nutrition Facts

Calories

45 cals

Fat

5 g

Saturated Fat

1 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

3 g

Carbohydrates

1 g

Sugar

0 g

Fiber

0 g

Protein

0 g

Sodium

39 mg

Directions

Add red wine vinegar, garlic, cumin, red pepper flakes, and parsley to the bowl of a food processor and blend until a paste forms. With the motor running, slowly drizzle in olive oil until incorporated. Season with salt and pepper. Pour into a small bowl and reserve.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society

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Classic Chimichurri