Orange Mint Twist | Cook For Your Life
Orange Mint Twist- cook for your life- anti-cancer recipes

Orange Mint Twist

5
Rated 5 out of 5
5 out of 5 stars (based on 15 reviews)

Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 6 servings
Carrot Icon for Number of Ingredients Size 5 ingredients

Nothing is better than the refreshing tang of oranges. For this Orange Mint Twist recipe, try juicing your own oranges if time permits. The mint and honey combine beautifully and the sparkling water adds...


Ingredients

  • 3 cups orange juice
  • 2 tablespoons honey
  • 12 mint leaves
  • 1 cup sparkling water
  • 1 orange, thinly sliced
Missing an Ingredient?
Visit our ingredient substitution guide ›

Nutrition Facts

Calories

87 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

21 g

Sugar

18 g

Fiber

1 g

Protein

1 g

Sodium

7 mg

Directions

  1. In a pitcher, combine the orange juice and honey and mix until well incorporated.
  2. Add 8 mint leaves to the juice, crush the mint with a spoon and stir to infuse the flavor into the juice. Remove the leaves.
  3. Pour the sparkling water into the pitcher.
  4. Pour into glasses and garnish with mint and orange slices.

Chef Tips

Adding water to OJ makes it much less sugary, and, if your mouth or throat are sore, makes it much less acidic.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society


Reviews

No Title

Rated 5 out of 5
May 30, 2022
anonymous

No Title

Rated 5 out of 5
April 28, 2022
anonymous

No Title

Rated 5 out of 5
April 21, 2022
anonymous

Leave a Review

Your rating/review has successfully been submitted!

Please Login

In order to post your review, we ask that you please login or sign up!