Easy and Fast to Make Mexican Crema at Home | Cook For Your Life

Mexican Crema

4
Rated 4 out of 5
4 out of 5 stars (based on 19 reviews)

Clock Icon for Prep Time 10 min prep
Person Icon for Serving Size 16 servings

This crema is a healthier take on the traditional. Greek yogurt used here in place of sour cream for a lower fat, higher protein alternative, and still has a tangy bite. It still has...


Ingredients

    1 cup Greek yogurt

    1 cup heavy cream

    1 tsp salt

    Juice of 1/4 lime

Missing an Ingredient?
Visit our ingredient substitution guide ›

Nutrition Facts

Calories

67 cals

Fat

6 g

Saturated Fat

4 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

2 g

Carbohydrates

1 g

Sugar

1 g

Fiber

0 g

Protein

2 g

Sodium

79 mg

Directions

  1. In a large bowl, tip the yogurt. Sprinkle with salt
  2. Gradually blend in the cream 1/4 cup at a time until fully absorbed by the yogurt. It will have a silky texture. Blend in the lime juice. It’s ready.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society


Reviews

No Title

Rated 4 out of 5
August 12, 2022
anonymous

No Title

Rated 4 out of 5
August 10, 2022
anonymous

No Title

Rated 4 out of 5
February 14, 2022
anonymous

Leave a Review

Your rating/review has successfully been submitted!

Please Login

In order to post your review, we ask that you please login or sign up!