Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Mashed Rutabaga Recipe Image

Mashed Rutabaga
Rated 5 out of 5
15 min prep

Rutabaga deserves to be better appreciated. The sage and...

Mocha Chocolate Tofu Mousse Recipe Image

Mocha Chocolate Tofu Mousse
Rated 5 out of 5
30 min prep

This super rich mocha chocolate mousse is extremely simple...

Kale & Melon Smoothie Recipe Image

Kale & Melon Smoothie
Rated 5 out of 5
15 min prep

This Kale & Melon Smoothie is a green powerhouse...

Rosemary Olive Oil Popcorn Recipe Image

Rosemary Olive Oil Popcorn
Rated 5 out of 5
15 min prep

This Rosemary Olive Oil Popcorn is one sophisticated super...

Creamy Chive Vinaigrette Recipe Image

Creamy Chive Vinaigrette
Rated 5 out of 5

This tart, creamy chive vinaigrette dressing tastes pretty decadent....

Orange Flower Scented Poached Pears Recipe Image

Orange Flower Scented Poached Pears
Rated 5 out of 5
15 min prep

Orange Flower Scented Poached Pears are sophisticated treat for...

Soy Poached Chicken Recipe Image

Soy Poached Chicken
Rated 5 out of 5
20 min prep

This Soy Poached Chicken dish is a great way...

Apple Gouda Cheesecake Recipe Image

Apple Gouda Cheesecake
Rated 5 out of 5
10 min prep

These mini cheesecakes are a bit of a contradiction...

Apple Pie Smoothie Recipe Image

Apple Pie Smoothie
Rated 5 out of 5
15 min prep

The sweet spices in this Apple Pie Smoothie really...

Vegan Hot Chocolate Recipe Image

Vegan Hot Chocolate
Rated 5 out of 5
15 min prep

This vegan hot chocolate has the added nutritional benefit...

Asparagus Risotto Recipe Image

Asparagus Risotto
Rated 5 out of 5
45 min prep

Asparagus Risotto a great way to cook this delicious...

Quick & Soothing Ice Box Soup Recipe Image

Quick & Soothing Ice Box Soup
Rated 4 out of 5
5 min prep

At Cook for Your Life we encourage everyone touched...