Gazpacho Verde With Tomatillos & Honeydew

Name: Gazpacho Verde With Tomatillos & Honeydew
Prep time: 15
Cook time: 15

5 out of 5 stars (based on 7 reviews)

15 min prep

15 min total

8 servings

Carrot Icon for Number of Ingredients Size

10 ingredients

This Gazpacho Verde is one of the easiest recipes to make. All it needs is a blender and some time to let the ingredients chill. This Gazpacho uses honeydew, tomatillos, kale, red onion, and jalapeno...

1 cup olive oil
½ cup lime juice
1 cup pine nuts, toasted
2 cups whole wheat sourdough bread, chopped, crust removed
2 cups honeydew, chopped
1 cup tomatillos, chopped
2 cups kale
½ cup red onion, chopped
¼ cup jalapeno, chopped (optional)
salt and pepper

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Nutrition Facts

Calories

409 cals

Fat

39 g

Saturated Fat

5 g

Polyunsaturated Fat

9 g

Monounsaturated Fat

23 g

Carbohydrates

15 g

Sugar

6 g

Fiber

2 g

Protein

4 g

Sodium

339 mg

Directions

In the bowl of a blender, combine olive oil, lime juice, pine nuts, bread, honeydew, tomatillos, kale, onion and jalapeno. Blend until smooth, about 2 minutes.
Season with salt and pepper. If soup is too thick, add a few tablespoons of water.
Chill completely, about 2 hours. Serve.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society