Easy Quinoa Porridge With Golden Milk


1 1/3 cups cooked quinoa (see Chef Tips)
1 cups 2% milk
Pinch of sea salt
2 tablespoons cranberries
3 dates, pitted and chopped
1 teaspoon ginger root, freshly grated
1/2 teaspoon turmeric root, freshly grated (see Chef Tips)
1 cup apple, grated
1/3 cup fresh blueberries (optional)
2 tablespoons almonds, dry toasted and sliced
Plain Greek yogurt for serving ( optional)
Calories
472 cals
Fat
14 g
Saturated Fat
5 g
Polyunsaturated Fat
3 g
Monounsaturated Fat
4 g
Carbohydrates
76 g
Sugar
43 g
Fiber
10 g
Protein
18 g
Sodium
160 mg
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