Chopped Tomatillo Salsa Verde | Cook for Your Life

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Chopped Tomatillo Salsa Verde

Name: Chopped Tomatillo Salsa Verde
Prep time: 15
Cook time: -14

4.7

4.7 out of 5 stars (based on 12 reviews)

15 min prep

-14 min total

6 servings

This chopped tomatillo salsa verde is so quick and easy. You don’t need a food processor or any other fancy equipment, just a sharp chef knife and a chopping board. This recipe doesn’t make huge...

Ingredients

8 tomatillos, husks removed, rinsed

1 medium jalapeno

1/2 cup cilantro leaves

Sea salt to taste

1 lime juiced

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Nutrition Facts

Calories

19 cals

Fat

1 g

Polyunsaturated Fat

0 g

Carbohydrates

4 g

Sugar

2 g

Fiber

1 g

Protein

1 g

Sodium

140 mg

Directions

Cut the tomatillos in half, and roughly dice. Set aside. Deseed the jalapeno and cut into strips.
Mix the jalapeno and the tomatillo together, sprinkle with salt and chop until combined. Add the cilantro leaves and continue to chop everything together until it resembles a rough slurry.
Using the flat of your knife, remove to a bowl and stir in the lime juice. Let sit in a cool place for 5-10 minutes for the flavors to blend. Taste for salt and serve.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society

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Chopped Tomatillo Salsa Verde