Anti-Nausea

Sidelining The Side Effects: Nausea

One of the worst side effects of chemo treatment and some other medications is nausea. It’s important to eat a little something whenever you feel well enough to do so. Instead of trying to eat big meals, try nibbling on small amounts of bland or sweet foods every hour or so, and sipping sweet drinks. There are a few things I relied on and kept around my house... to avoid taking nausea medicine, or drinking sugary sports drinks or caffeinated sodas. Of course, anything that makes you feel better is worth it, but here are some of my favorites: