Cancer Protective Diet
Pumpkin Perfection: Making the Most of Pumpkin
Pumpkin is the hero of Halloween and late Fall. Whether to make soup or a Jack O’Lantern, come October we naturally gravitate to our local patch to buy one. Delicious as it may be in pie, there are a thousand and one other ways to use this fabulous cancer-fighting seasonal food. Here’s a round-up of some of our favorite pumpkin creations, both savory and sweet, including, of course,...
![](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Healthier-Pumpkin-Pie-2-1024x683.jpg)
![Black Eyed-Pea & Pumpkin Stew Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Black-Eyed-Pea-And-Pumpkin-Stew-300x200.jpg)
![Pumpkin & Arugula Salad With Hazelnuts Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Pumpkin-Arugula-Salad-with-Hazelnuts-300x200.jpg)
![Pumpkin & Sage Pasta Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Pumpkin-Sage-Pasta-300x200.jpg)
![Pumpkin Miso Soup Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/Pumpkin-Miso-Soup-2-300x200.jpg)
![Tarta de Calabaza Saludable Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Healthier-Pumpkin-Pie-300x200.jpg)
![Pumpkin Muffins Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Pumpkin-Muffin-300x200.jpg)
![Pumpkin Oatmeal Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/shutterstock_326159303-300x200.jpg)
![Pumpkin Pie Custard Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Pumpkin-Pie-Custard-3-300x200.jpg)
![Pumpkin Posole Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Pumpkin-Posole-300x200.jpg)
![Pumpkin Pudding With Cinnamon Yogurt Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/shutterstock_230927056-300x204.jpg)
![Pumpkin Scones Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Pumpkin-Scones-300x200.jpg)
![Pumpkin Smoothie Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Pumpkin-Smoothie-300x200.jpg)
![Pumpkin Bread Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2020/06/Pumpkin-Bread-shutterstock_322608767-300x199.jpg)
![Clear Pumpkin Soup Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Pumpkin-Soup_5216-300x200.jpg)
![Karoline’s Perfect Pumpkin Pie Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/shutterstock_324248003-min-1-300x200.jpg)
![Pumpkin Biscotti Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/shutterstock_309220880-min-300x200.jpg)
![Vegan Pumpkin Stuffing Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/shutterstock_334603280-min-300x200.jpg)
![Winter Pumpkin Pasta Bake Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Winter-Pumpkin-Pasta-Bake-300x199.jpg)
![Pumpkin Spice “Latte” Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Pumkin-Latte-300x199.jpg)