Healthy Sandwiches and Other Grab and Go Treats
Eating a good sandwich can be one of the big pleasures in life. All cultures have ‘grab and go’ hand foods, from Japanese sushi rolls, Mexican burritos and tacos, Middle Eastern pita breads, Italian panini and pizzas, to the good old USA’s overstuffed sandwiches and burgers. Far from stop gaps and snacks, when made with good ingredients and whole grains these foods can provide a real, nutritious meal...
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![Arugula & Avocado Breakfast Sandwich Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/Arugula-and-Avocado-Breakfast-Sandwich-CFYL-1-300x200.jpg)
![BBQ Chicken Sandwich with Broccoli Slaw Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/BBQ-Chicken-Sandwich_5515-300x200.jpg)
![Chicken With Cheddar & Apple Sandwich Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/Chicken-With-Cheddar-And-Apple-Sandwich-300x200.jpg)
![Chipotle Chicken Sandwich Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Chipotle-Chicken-Sandwich-1-e1620932184435-300x187.jpg)
![Kale & Mushroom Breakfast Sandwich Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2015/08/Kale_mushroom_breakfast_sandwich-300x225.jpg)
![Vietnamese Chicken Sandwich Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Vietnamese-Chicken-Sandwich-300x200.jpg)
![Ricotta Mini Pizzas with Kale Pesto Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Ricotta-Mini-Pizzas-Kale-Pesto-300x200.jpg)
![Burrito de Frijoles Negros Para el Desayuno Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Breakfast-Burrito-300x199.jpg)
![Sándwich de tofu y miso Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/Southwestern-Avocado-Tempeh-Sandwich-300x200.jpg)
![Caprese Grilled Cheese Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/Grilled-Cheese-Caprese-300x200.jpg)
![BBQ “Pulled” Carrot Sandwich Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/BBQ-Carrot-Sandwich_5492-min-300x200.jpg)
![Chipotle Yogurt Sauce Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Turkey-Pumpkin-Kale-Quesadilla-300x200.jpg)
![Quinoa Burrito Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Quinoa-Burrito-300x200.jpg)
![Curried Chickpea Patties Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Curried-Chickpea-Patties-300x200.jpg)
![Salmon Burger With Red Cabbage & Fennel Slaw Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/ssalmon-burger-300x200.jpg)
![Brussels Sprout Pita Pizza Recipe Image](https://staging.cookforyourlife.org/wp-content/uploads/2018/08/shutterstock_274307231-300x200.jpg)
![Grilled Margherita Pizza Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/White-Pizza_watermark-300x200.jpg)
![Col Rizada a la Brasa con Tomates Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Wine-Braised-Kale_watermark-300x200.jpg)
![Egg Salad Toast Recipe Image](https://cfyl-wordpress-static-content-dev.s3.amazonaws.com/wp-content/uploads/2018/08/Egg-Salad-Toast_5903-min-300x200.jpg)